Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, May consist of poisonous seeds
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed