Tamarillo

Terong

Tamarillo vs Terong

Tamarillo

Terong

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

Heart diobong

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

3.80 g5.88 g

1 79.18

👆🏻

serat

3.30 g3.00 g

0 10.4

👆🏻

Sugar

1.00 g3.53 g

0 63.35

👆🏻

protein

2.00 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.520.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.48 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.27 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.80 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG36.00 MCG

0 834

👆🏻

kolin

0.00 mg6.90 mg

0 19.2

👆🏻

lemak

0.36 g0.18 g

0 33.49

👆🏻

Minerals

kalium

321.00 mg229.00 mg

42 840

👆🏻

Iron

0.57 mg0.23 mg

0.06 9

👆🏻

sodium

1.44 mg2.00 mg

0 1556

👆🏻

calcium

10.70 mg9.00 mg

1 100

👆🏻

Magnesium

20.60 mg14.00 mg

0 92

👆🏻

seng

0.15 mg0.16 mg

0 2.7

👆🏻

fosfor

38.90 mg24.00 mg

0 113

👆🏻

Manganese

0.11 mg0.23 mg

0 3.3

👆🏻

tembaga

0.05 mg0.08 mg

0 2

👆🏻

selenium

0.10 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg13.00 mg

0 318

👆🏻

6s Omega

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

84.00 g92.30 g

0 95.23

👆🏻

Ash

0.00 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

31.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

36.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

80.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

72.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

195.00 kcal-

49 420

👆🏻

Kalori ing Pie

180.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

sayur-sayuran woh, Tropical

Usum

Kabeh mangsa

spring, Summer

varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Black, Green, Pink, Purple, purplish ireng

nang werna

ono krime Kuning

putih

wangun

babak

oval

Tekstur

fleshy

rasa

tangy, tart

pait, rada manis, spongy

asal

Afrika Kidul

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Sandy loam

PH lemah

5.8-76-7

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

Anget kanggo iklim panas

Facts

facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.