Tamarillo

Eggplant

Tamarillo vs Eggplant

Tamarillo

Eggplant

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Heart burn

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g5.88 g

1 79.18

2.2.1 Fiber

3.30 g3.00 g

0 10.4

2.2.2 Sugar

1.00 g3.53 g

0 63.35

2.3 Protein

2.00 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.520.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.48 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.00 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.27 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.80 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg36.00 mcg

0 834

2.4.13 Choline

0.00 mg6.90 mg

0 14.2

2.5 Fat

0.36 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

321.00 mg229.00 mg

42 840

2.6.2 Iron

0.57 mg0.23 mg

0.06 9

2.6.3 Sodium

1.44 mg2.00 mg

0 1556

2.6.4 Calcium

10.70 mg9.00 mg

1 100

2.6.5 Magnesium

20.60 mg14.00 mg

0 92

2.6.6 Zinc

0.15 mg0.16 mg

0 2.7

2.6.7 Phosphorus

38.90 mg24.00 mg

0 113

2.6.8 Manganese

0.11 mg0.23 mg

0 3.3

2.6.9 Copper

0.05 mg0.08 mg

0 2

2.6.10 Selenium

0.10 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg13.00 mg

0 318

2.7.2 Omega 6s

0.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.00 mg

0 87

2.9 Water Content

84.00 g92.30 g

0 95.23

2.10 Ash

0.00 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

31.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

36.00 kcalNA

32 747

3.6 Calories in Canned Form

80.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

72.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

195.00 kcalNA

49 420

3.7.3 Calories in Pie

180.00 kcalNA

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Fruit vegetable, Tropical

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

Creamy Yellow

White

4.7 Shape

Round

Oval

4.8 Texture

Fleshy

4.9 Taste

Tangy, Tart

Bitter, Slightly sweet, Spongy

4.10 Origin

South Africa

India

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Sandy loam

4.12.2 Soil pH

5.8-76-7

3.5 10

4.12.3 Climatic Conditions

Rainfall, Warm

Warm to hot climate

5 Facts

5.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

China

5.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

New Zealand

China

6 Scientific Name

6.1 Botanical Name

Solanum betaceum

Solanum melongena

6.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

7.7 Order

Solanales

7.8 Family

Solanaceae

7.9 Genus

Solanum

7.10 Species

Solanum betaceum

S. melongena

7.11 Generic Group

Nightshade

Not Available

Compare Low Calorie Fruits » More

Tamarillo and Apple

Tamarillo and Orange

Tamarillo and Black cherry

» More

More Compare Low Calorie Fruits

Compare Tamarillo and Eggplant

It is important compare Tamarillo and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Tamarillo vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.