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Tamarillo
Tamarillo

Eggplant
Eggplant



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Tamarillo
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Tamarillo vs Eggplant

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Heart burn
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g5.88 g
1 79.18
👆🏻

Fiber

3.30 g3.00 g
0 10.4
👆🏻

Sugar

1.00 g3.53 g
0 63.35
👆🏻

Protein

2.00 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg36.00 mcg
0 834
👆🏻

Choline

0.00 mg6.90 mg
0 19.2
👆🏻

Fat

0.36 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg229.00 mg
42 840
👆🏻

Iron

0.57 mg0.23 mg
0.06 9
👆🏻

Sodium

1.44 mg2.00 mg
0 1556
👆🏻

Calcium

10.70 mg9.00 mg
1 100
👆🏻

Magnesium

20.60 mg14.00 mg
0 92
👆🏻

Zinc

0.15 mg0.16 mg
0 2.7
👆🏻

Phosphorus

38.90 mg24.00 mg
0 113
👆🏻

Manganese

0.11 mg0.23 mg
0 3.3
👆🏻

Copper

0.05 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg13.00 mg
0 318
👆🏻

Omega 6s

0.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg7.00 mg
0 87
👆🏻

Water Content

84.00 g92.30 g
0 95.23
👆🏻

Ash

0.00 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal-
49 420
👆🏻

Calories in Pie

180.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Fruit vegetable, Tropical

Season

All seasons
Spring, Summer

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Orange, Red, Yellow
Black, Green, Pink, Purple, Purplish black

Inside Color

Creamy Yellow
White

Shape

Round
Oval

Texture

Fleshy
Fleshy

Taste

Tangy, Tart
Bitter, Slightly sweet, Spongy

Origin

South Africa
India

Grows on

Trees
Bushes

Cultivation

Soil Type

Sandy loam, Well-drained
Sandy loam

Soil pH

5.8-76-7
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Warm to hot climate

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

United States of America
United States of America

Top Exporter

New Zealand
China

Scientific Name

Botanical Name

Solanum betaceum
Solanum melongena

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Asteridae

Order

Solanales
Solanales

Family

Solanaceae
Solanaceae

Genus

Solanum
Solanum

Species

Solanum betaceum
S. melongena

Generic Group

Nightshade
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Compare Tamarillo and Eggplant

It is important compare Tamarillo and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Tamarillo vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.