tangerine

Durian

tangerine vs Durian

tangerine

Durian

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

1.1.1 Wuku Umum

anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, hives, gatel, mual, wheezing

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, mual, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.34 g27.09 g

1 79.18

2.2.1 serat

1.80 g3.80 g

0 10.4

2.2.2 Sugar

10.58 gora Sumadhiya

0 63.35

2.3 protein

0.81 g1.47 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

34.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.38 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG36.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.70 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

138.00 MCGora Sumadhiya

0 834

2.4.13 kolin

10.20 mgora Sumadhiya

0 14.2

2.5 lemak

0.31 g5.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

166.00 mg436.00 mg

42 840

2.6.2 Iron

0.15 mg0.43 mg

0.06 9

2.6.3 sodium

0.00 mg2.00 mg

0 1556

2.6.4 calcium

37.00 mg6.00 mg

1 100

2.6.5 Magnesium

12.00 mg30.00 mg

0 92

2.6.6 seng

0.07 mg0.28 mg

0 2.7

2.6.7 fosfor

20.00 mg39.00 mg

0 113

2.6.8 Manganese

0.04 mg0.33 mg

0 3.3

2.6.9 tembaga

0.04 mg0.21 mg

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg0.00 mg

0 318

2.7.2 6s Omega

48.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.17 g65.00 g

0 95.23

2.10 Ash

0.38 g1.12 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

53.00 kcal147.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya147.00 kcal

0 187

3.5 Kalori ing Formulir Dried

340.00 kcal400.00 kcal

32 747

3.6 Kalori ing Formulir Canned

61.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

43.00 kcal170.00 kcal

17 461

3.7.2 Kalori ing Jam

50.00 kcal320.00 kcal

49 420

3.7.3 Kalori ing Pie

370.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit, Tropical

4.2 Usum

Winter

Monsoon

4.3 varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Green

4.6 nang werna

Orange

kuning

4.7 wangun

babak

oval

4.8 Tekstur