tanggal lan apricot
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
11.00 g
99+
serat
8.00 g
3
2.00 g
26
Sugar
63.35 g
1
9.00 g
28
protein
2.45 g
6
1.40 g
16
Protein kanggo milai rasio
0.03
25
0.13
13
vitamins
Vitamin A (retinol)
0.00 MCG
37
96.00 MCG
6
Vitamin B1 (thiamin)
0.05 mg
20
0.03 mg
31
Vitamin B2 (riboflavin)
0.07 mg
13
0.04 mg
23
Vitamin B3 (niacin)
1.27 mg
5
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.05 mg
33
Vitamin B9 (folic asam)
19.00 MCG
16
9.00 MCG
26
Vitamin C (Ascorbic asam)
0.40 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.89 mg
11
Vitamin K (Phyllochinone)
2.70 MCG
23
3.30 MCG
20
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
89.00 MCG
15
kolin
6.30 mg
17
2.80 mg
29
lemak
0.39 g
22
0.40 g
21
Minerals
kalium
656.00 mg
3
259.00 mg
26
Iron
1.02 mg
12
0.40 mg
29
sodium
2.00 mg
18
1.00 mg
20
calcium
39.00 mg
8
13.00 mg
28
Magnesium
43.00 mg
2
10.00 mg
25
seng
0.29 mg
9
0.20 mg
14
fosfor
62.00 mg
4
23.00 mg
22
Manganese
0.26 mg
17
0.08 mg
36
tembaga
0.21 mg
7
0.08 mg
30
selenium
3.00 MCG
4
0.10 MCG
16
Asam lemak
3s Omega
3.00 mg
35
0.00 mg
38
6s Omega
16.00 mg
99+
77.00 mg
26
Sterol
Phytosterol
ora Sumadhiya
18.00 mg
6
Kadar banyu
20.53 g
99+
86.35 g
31
Ash
1.60 g
4
0.75 g
15
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
48.00 kcal
25
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
290.00 kcal
18
241.00 kcal
33
Kalori ing Formulir Canned
ora Sumadhiya
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
58.00 kcal
23
Kalori ing Jam
384.00 kcal
2
200.00 kcal
26
Kalori ing Pie
321.00 kcal
13
265.00 kcal
31
Ciri
Koleksi
Tropical
woh wit
Usum
spring, Summer
Summer
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
Orange, Kuningan-orange
nang werna
Brown
kuning
wangun
oval
oval
Tekstur
fleshy
fleshy
rasa
manis
Gamelan, manis
asal
Iraq
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Inggih-lemes
PH lemah
8-10
6.5-8
Kahanan iklim
Hot, anget
garing, Hot
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Turkey
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
India
Amerika Serikat saka Amerika
Top Used
Uni Emirat Arab
France
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Prunus armeniaca
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Rosidae
supaya
Arecales
Rosales
Family
Arecaceae
Rosaceae
genus
Phoenix
Prunus
spesies
P. dactylifera
P. armeniaca
Generic Group
Palm
Rose
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