tanggal

blackcurrant

tanggal lan blackcurrant

tanggal

blackcurrant

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g15.40 g

1 79.18

2.2.1 serat

8.00 gora Sumadhiya

0 10.4

2.2.2 Sugar

63.35 gora Sumadhiya

0 63.35

2.3 protein

2.45 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG12.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.05 mg

0 0.428

1.2.1 Vitamin B2 (riboflavin)

0.07 mg0.05 mg

0 1.3

1.3.1 Vitamin B3 (niacin)

1.27 mg0.30 mg

0 2.8

1.4.1 Vitamin B5 (pantothenic asam)

0.59 mg0.40 mg

0 1.4

1.5.1 Vitamin B6 (Pyridoxin)

0.17 mg0.07 mg

0 0.4

1.5.2 Vitamin B9 (folic asam)

19.00 MCGora Sumadhiya

0 81

1.7.2 Vitamin C (Ascorbic asam)

0.40 mg181.00 mg

0 228.3

1.7.3 Vitamin E (Tocopherole)

0.05 mg1.00 mg

0 3.81

1.7.5 Vitamin K (Phyllochinone)

2.70 MCGora Sumadhiya

0 40.3

1.7.7 Lycopene

0.00 MCGora Sumadhiya

0 5204

1.7.8 lutein + zeaxanthin

75.00 MCGora Sumadhiya

0 834

1.7.9 kolin

6.30 mgora Sumadhiya

0 14.2

1.8 lemak

0.39 g0.40 g

0 33.49

1.9 Minerals

1.9.1 kalium

656.00 mg322.00 mg

42 840

1.9.2 Iron

1.02 mg1.54 mg

0.06 9

1.9.3 sodium

2.00 mg2.00 mg

0 1556

1.9.4 calcium

39.00 mg55.00 mg

1 100

1.9.5 Magnesium

43.00 mg24.00 mg

0 92

1.9.6 seng

0.29 mg0.27 mg

0 2.7

1.9.7 fosfor

62.00 mg59.00 mg

0 113

1.9.8 Manganese

0.26 mg0.26 mg

0 3.3

1.9.9 tembaga

0.21 mg0.09 mg

0 2

1.9.10 selenium

3.00 MCGora Sumadhiya

0 63.7

1.10 Asam lemak

1.10.1 3s Omega

3.00 mg72.00 mg

0 318

1.10.2 6s Omega

16.00 mg107.00 mg

0 1689

1.11 Sterol

1.11.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.12 Kadar banyu

20.53 g81.96 g

0 95.23

1.13 Ash

1.60 g0.86 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

282.00 kcal63.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

290.00 kcal283.00 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

461.00 kcal108.00 kcal

17 461

2.7.2 Kalori ing Jam

384.00 kcal183.00 kcal

49 420

2.7.3 Kalori ing Pie

321.00 kcal270.00 kcal

80 450

3 Ciri

3.1 Koleksi

Tropical

Semono uga Sindhunata

3.2 Usum

spring, Summer

Summer

3.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

3.4 seedless Macem-macem

Ora

3.5 warna

Black, Brown, Red, kuning

Black

3.6 nang werna

Brown

Grey

3.7 wangun

oval

babak

3.8 Tekstur

fleshy

jus

3.9 rasa

manis

tart

3.10 asal

Iraq

Asia, Eropah

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, loam, Sand

Sandy loam, Inggih-lemes

3.12.2 PH lemah

8-106-6.5

3.5 10

3.12.3 Kahanan iklim

Hot, anget

Cold, lembab

4 Facts

4.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

ora Sumadhiya

4.2.2 Beer

ora Sumadhiya

4.2.3 roh

ora Sumadhiya

4.2.4 koktail

ora Sumadhiya

4.3 Produksi

4.3.1 Top Producer

Mesir