Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g12.20 g
1
79.18
👆🏻
serat
8.00 g4.60 g
0
10.4
👆🏻
Sugar
63.35 g4.04 g
0
63.35
👆🏻
protein
2.45 g0.39 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.030.03
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
0.00 MCG3.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.01 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.07 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
1.27 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.59 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.17 mg0.06 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
19.00 MCG1.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
0.40 mg13.30 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.05 mg1.20 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.70 MCG5.10 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
75.00 MCG91.00 MCG
0
834
👆🏻
kolin
6.30 mg5.50 mg
0
14.2
👆🏻
lemak
0.39 g0.13 g
0
33.49
👆🏻
Minerals
kalium
656.00 mg85.00 mg
42
840
👆🏻
Iron
1.02 mg0.25 mg
0.06
9
👆🏻
sodium
2.00 mg2.00 mg
0
1556
👆🏻
calcium
39.00 mg8.00 mg
1
100
👆🏻
Magnesium
43.00 mg6.00 mg
0
92
👆🏻
seng
0.29 mg0.10 mg
0
2.7
👆🏻
fosfor
62.00 mg13.00 mg
0
113
👆🏻
Manganese
0.26 mg0.36 mg
0
3.3
👆🏻
tembaga
0.21 mg0.06 mg
0
2
👆🏻
selenium
3.00 MCG0.10 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
3.00 mg22.00 mg
0
318
👆🏻
6s Omega
16.00 mg33.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
20.53 g87.13 g
0
95.23
👆🏻
Ash
1.60 g0.20 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal46.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya42.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
290.00 kcal308.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya151.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
461.00 kcal54.00 kcal
17
461
👆🏻
Kalori ing Jam
384.00 kcal150.00 kcal
49
420
👆🏻
Kalori ing Pie
321.00 kcal164.00 kcal
80
450
👆🏻
Ciri
Koleksi
Tropical
Semono uga Sindhunata
Usum
spring, Summer
Autumn
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Awal Black, Howes, Ben Lear lan Stevens
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
Red
nang werna
Brown
putih
wangun
oval
babak
Tekstur
fleshy
jus
rasa
manis
pait, tart
asal
Iraq
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Clay, Sandy, Inggih-lemes
PH lemah
8-104.5-5
3.5
10
👆🏻
Kahanan iklim
Hot, anget
anget
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Amerika Serikat saka Amerika
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Top Importir
India
Eropah
Top Used
Uni Emirat Arab
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Vaccinium Macrocarpon
sinonim
Oxycoccus macrocarpus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Dillenhidae
supaya
Arecales
Ericales
Family
Arecaceae
Ericaceae
genus
Phoenix
Vaccinium
spesies
P. dactylifera
Vaccinium macrocarpon
Generic Group
Palm
Heath