tanggal

Pomelo

tanggal vs Pomelo

tanggal

Pomelo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

reaksi alergi, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g9.62 g

1 79.18

2.2.1 serat

8.00 g1.00 g

0 10.4

2.2.2 Sugar

63.35 gora Sumadhiya

0 63.35

2.3 protein

2.45 g0.76 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg0.22 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg61.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.39 g0.04 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mg216.00 mg

42 840

2.6.2 Iron

1.02 mg0.11 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

39.00 mg4.00 mg

1 100

2.6.5 Magnesium

43.00 mg6.00 mg

0 92

2.6.6 seng

0.29 mg0.08 mg

0 2.7

2.6.7 fosfor

62.00 mg17.00 mg

0 113

2.6.8 Manganese

0.26 mg0.02 mg

0 3.3

2.6.9 tembaga

0.21 mg0.05 mg

0 2

2.6.10 selenium

3.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

16.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

20.53 g89.10 g

0 95.23

2.10 Ash

1.60 g0.50 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.4 Kalori ing woh Fresh karo Peel

282.00 kcal38.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.6 Kalori ing Formulir Dried

290.00 kcal350.00 kcal

32 747

3.7 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.9 Kalori ing Foods

3.9.1 Kalori ing Juice

461.00 kcal43.00 kcal

17 461

3.9.3 Kalori ing Jam

384.00 kcalora Sumadhiya

49 420

3.9.5 Kalori ing Pie

321.00 kcal290.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Citrus, Tropical

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Brown, Red, kuning

Green, Pink, Red, kuning

4.6 nang werna

Brown

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

manis

jus, manis

4.10 asal

Iraq

Malaysia, South-Eastern Asia, Thailand

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

Clay, loam, Sandy

4.12.2 PH lemah

8-105.5-6.5

3.5 10

4.12.3 Kahanan iklim

Hot, anget

anget

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.