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putih Grapefruit

tanggal vs putih Grapefruit

tanggal

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g8.41 g

1 79.18

2.2.1 serat

8.00 g1.10 g

0 10.4

2.2.2 Sugar

63.35 g7.31 g

0 63.35

2.3 protein

2.45 g0.69 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCG10.00 MCG

0 834

2.4.13 kolin

6.30 mg7.70 mg

0 14.2

2.5 lemak

0.39 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mg148.00 mg

42 840

2.6.2 Iron

1.02 mg0.06 mg

0.06 9

2.6.3 sodium

2.00 mg0.00 mg

0 1556

2.6.4 calcium

39.00 mg12.00 mg

1 100

2.6.5 Magnesium

43.00 mg9.00 mg

0 92

2.6.6 seng

0.29 mg0.07 mg

0 2.7

2.6.7 fosfor

62.00 mg8.00 mg

0 113

2.6.8 Manganese

0.26 mg0.01 mg

0 3.3

2.6.9 tembaga

0.21 mg0.05 mg

0 2

2.6.10 selenium

3.00 MCG1.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mg5.00 mg

0 318

2.7.2 6s Omega

16.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

20.53 g90.48 g

0 95.23

2.10 Ash

1.60 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

282.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya33.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

290.00 kcal117.93 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya37.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

461.00 kcal39.00 kcal

17 461

3.7.2 Kalori ing Jam

384.00 kcal256.00 kcal

49 420

3.7.3 Kalori ing Pie

321.00 kcal376.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Citrus, woh wit

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Brown, Red, kuning

putih

4.6 nang werna

Brown

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

manis

tart

4.10 asal

Iraq

Barbados

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

loam, Inggih-lemes

4.12.2 PH lemah

8-106-8

3.5 10

4.12.3 Kahanan iklim

Hot, anget

lembab, anget

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Mesir