tanggal vs raspberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
11.94 g
99+
serat
8.00 g
3
6.50 g
6
Sugar
63.35 g
1
4.42 g
99+
protein
2.45 g
6
1.20 g
19
Protein kanggo milai rasio
0.03
25
0.10
15
vitamins
Vitamin A (retinol)
0.00 MCG
37
2.00 MCG
33
Vitamin B1 (thiamin)
0.05 mg
20
0.03 mg
30
Vitamin B2 (riboflavin)
0.07 mg
13
0.04 mg
24
Vitamin B3 (niacin)
1.27 mg
5
0.60 mg
26
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.33 mg
11
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.06 mg
32
Vitamin B9 (folic asam)
19.00 MCG
16
21.00 MCG
13
Vitamin C (Ascorbic asam)
0.40 mg
99+
26.20 mg
35
Vitamin E (Tocopherole)
0.05 mg
39
0.87 mg
12
Vitamin K (Phyllochinone)
2.70 MCG
23
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
136.00 MCG
7
kolin
6.30 mg
17
12.30 mg
3
lemak
0.39 g
22
0.65 g
12
Minerals
kalium
656.00 mg
3
151.00 mg
99+
Iron
1.02 mg
12
0.69 mg
18
sodium
2.00 mg
18
1.00 mg
20
calcium
39.00 mg
8
25.00 mg
18
Magnesium
43.00 mg
2
22.00 mg
11
seng
0.29 mg
9
0.42 mg
6
fosfor
62.00 mg
4
29.00 mg
18
Manganese
0.26 mg
17
0.67 mg
5
tembaga
0.21 mg
7
0.09 mg
24
selenium
3.00 MCG
4
0.20 MCG
15
Asam lemak
3s Omega
3.00 mg
35
126.00 mg
5
6s Omega
16.00 mg
99+
249.00 mg
7
Sterol
Kadar banyu
20.53 g
99+
85.75 g
35
Ash
1.60 g
4
0.46 g
29
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
53.00 kcal
21
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
52.00 kcal
13
Kalori ing Formulir Dried
290.00 kcal
18
363.00 kcal
9
Kalori ing Formulir Canned
ora Sumadhiya
91.00 kcal
8
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
68.00 kcal
18
Kalori ing Jam
384.00 kcal
2
150.00 kcal
33
Kalori ing Pie
321.00 kcal
13
169.00 kcal
99+
Ciri
Koleksi
Tropical
Semono uga Sindhunata
Usum
spring, Summer
Summer
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
Black, Purple, Red, kuning
nang werna
Brown
Pink
wangun
oval
conical
Tekstur
fleshy
jus
rasa
manis
manis
asal
Iraq
Eropah, Asia North
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Sandy loam
PH lemah
8-10
5.8-6.5
Kahanan iklim
Hot, anget
Cold
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Rusia
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
India
Amerika Serikat saka Amerika
Top Used
Uni Emirat Arab
Poland
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Rubus Idaeus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Rosidae
supaya
Arecales
Rosales
Family
Arecaceae
Rosaceae
genus
Phoenix
Rubus
spesies
P. dactylifera
R. idaeus
Generic Group
Palm
Rose
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