raspberry vs tanggal
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
reaksi alergi
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
75.03 g
2
serat
6.50 g
6
8.00 g
3
Sugar
4.42 g
99+
63.35 g
1
protein
1.20 g
19
2.45 g
6
Protein kanggo milai rasio
0.10
15
0.03
25
vitamins
Vitamin A (retinol)
2.00 MCG
33
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
30
0.05 mg
20
Vitamin B2 (riboflavin)
0.04 mg
24
0.07 mg
13
Vitamin B3 (niacin)
0.60 mg
26
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.17 mg
10
Vitamin B9 (folic asam)
21.00 MCG
13
19.00 MCG
16
Vitamin C (Ascorbic asam)
26.20 mg
35
0.40 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.05 mg
39
Vitamin K (Phyllochinone)
7.80 MCG
10
2.70 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
75.00 MCG
18
kolin
12.30 mg
3
6.30 mg
17
lemak
0.65 g
12
0.39 g
22
Minerals
kalium
151.00 mg
99+
656.00 mg
3
Iron
0.69 mg
18
1.02 mg
12
sodium
1.00 mg
20
2.00 mg
18
calcium
25.00 mg
18
39.00 mg
8
Magnesium
22.00 mg
11
43.00 mg
2
seng
0.42 mg
6
0.29 mg
9
fosfor
29.00 mg
18
62.00 mg
4
Manganese
0.67 mg
5
0.26 mg
17
tembaga
0.09 mg
24
0.21 mg
7
selenium
0.20 MCG
15
3.00 MCG
4
Asam lemak
3s Omega
126.00 mg
5
3.00 mg
35
6s Omega
249.00 mg
7
16.00 mg
99+
Sterol
Kadar banyu
85.75 g
35
20.53 g
99+
Ash
0.46 g
29
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
ora Sumadhiya
Kalori ing Formulir Dried
363.00 kcal
9
290.00 kcal
18
Kalori ing Formulir Canned
91.00 kcal
8
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
461.00 kcal
1
Kalori ing Jam
150.00 kcal
33
384.00 kcal
2
Kalori ing Pie
169.00 kcal
99+
321.00 kcal
13
Ciri
Koleksi
Semono uga Sindhunata
Tropical
Usum
Summer
spring, Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Black, Brown, Red, kuning
nang werna
Pink
Brown
wangun
conical
oval
Tekstur
jus
fleshy
rasa
manis
manis
asal
Eropah, Asia North
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Clay, loam, Sand
PH lemah
5.8-6.5
8-10
Kahanan iklim
Cold
Hot, anget
Facts
facts about
Character length exceed error
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Rusia
Mesir
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
Amerika Serikat saka Amerika
India
Top Used
Poland
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Phoenix Dactylifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Arecidae
supaya
Rosales
Arecales
Family
Rosaceae
Arecaceae
genus
Rubus
Phoenix
spesies
R. idaeus
P. dactylifera
Generic Group
Rose
Palm
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