timun

Durian

timun lan Durian

timun

Durian

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

1.5 sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Mengaruhi tingkat glukosa getih, mual, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.63 g27.09 g

1 79.18

2.2.1 serat

0.50 g3.80 g

0 10.4

2.2.2 Sugar

1.67 gora Sumadhiya

0 63.35

2.3 protein

0.65 g1.47 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.190.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG36.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.80 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

23.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.11 g5.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

147.00 mg436.00 mg

42 840

2.6.2 Iron

0.28 mg0.43 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

16.00 mg6.00 mg

1 100

2.6.5 Magnesium

13.00 mg30.00 mg

0 92

2.6.6 seng

0.20 mg0.28 mg

0 2.7

2.6.7 fosfor

24.00 mg39.00 mg

0 113

2.6.8 Manganese

0.08 mg0.33 mg

0 3.3

2.6.9 tembaga

0.04 mg0.21 mg

0 2

2.6.10 selenium

0.30 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg0.00 mg

0 318

2.7.2 6s Omega

28.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mgora Sumadhiya

0 87

2.9 Kadar banyu

95.23 g65.00 g

0 95.23

2.10 Ash

0.38 g1.12 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

15.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

12.00 kcal147.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya147.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya400.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya170.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya320.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, melon

woh wit, Tropical

4.2 Usum

spring, Summer

Monsoon

4.3 varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green

Green

4.6 nang werna

putih

kuning

4.7 wangun

bentuke silinder

oval

4.8 Tekstur