tomat Nutrition
Nutrition
0
Bantu Size
100 g 0
karbohidrat
3.90 g 71
serat
1.20 g 34
Sugar
2.60 g 54
protein
0.90 g 30
Protein kanggo milai rasio
0.23 5
vitamins
0
Vitamin A (retinol)
42.00 MCG 14
Vitamin B1 (thiamin)
0.04 mg 27
Vitamin B2 (riboflavin)
0.02 mg 39
Vitamin B3 (niacin)
0.59 mg 27
Vitamin B5 (pantothenic asam)
0.09 mg 51
Vitamin B6 (Pyridoxin)
0.08 mg 20
Vitamin B9 (folic asam)
15.00 MCG 20
Vitamin C (Ascorbic asam)
14.00 mg 41
Vitamin E (Tocopherole)
0.54 mg 18
Vitamin K (Phyllochinone)
7.90 MCG 9
Lycopene
2,573.00 MCG 3
lutein + zeaxanthin
123.00 MCG 10
kolin
6.70 mg 16
lemak
0.20 g 33
Minerals
0
kalium
237.00 mg 28
Iron
0.27 mg 38
sodium
5.00 mg 15
calcium
10.00 mg 34
Magnesium
11.00 mg 24
seng
0.17 mg 16
fosfor
24.00 mg 21
Manganese
0.11 mg 29
tembaga
0.06 mg 38
selenium
0.00 MCG 17
Asam lemak
0
3s Omega
3.00 mg 35
6s Omega
80.00 mg 24
Sterol
0
Phytosterol
7.00 mg 12
Kadar banyu
94.52 g 2
Ash
0.50 g 26
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