watermelon

Mango

watermelon lan Mango

watermelon

Mango

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.55 g15.00 g

1 79.18

2.2.1 serat

0.40 g1.60 g

0 10.4

2.2.3 Sugar

6.20 g13.70 g

0 63.35

2.3 protein

0.61 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

28.00 MCG54.00 MCG

0 426

2.5.1 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.5.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.6.2 Vitamin B3 (niacin)

0.18 mg0.70 mg

0 2.8

2.6.4 Vitamin B5 (pantothenic asam)

0.22 mg0.20 mg

0 1.4

2.6.6 Vitamin B6 (Pyridoxin)

0.05 mg0.12 mg

0 0.4

2.6.8 Vitamin B9 (folic asam)

3.00 MCG43.00 MCG

0 81

2.6.10 Vitamin C (Ascorbic asam)

8.10 mg36.40 mg

0 228.3

2.6.12 Vitamin E (Tocopherole)

0.05 mg0.90 mg

0 3.81

2.6.13 Vitamin K (Phyllochinone)

0.10 MCG4.20 MCG

0 40.3

2.6.15 Lycopene

4,532.00 MCG3.00 MCG

0 5204

2.6.17 lutein + zeaxanthin

8.00 MCG23.00 MCG

0 834

2.6.18 kolin

4.10 mg7.60 mg

0 14.2

2.7 lemak

0.15 g0.38 g

0 33.49

2.8 Minerals

2.8.1 kalium

112.00 mg168.00 mg

42 840

2.8.3 Iron

0.24 mg0.16 mg

0.06 9

2.8.5 sodium

1.00 mg1.00 mg

0 1556

2.9.1 calcium

7.00 mg11.00 mg

1 100

2.10.2 Magnesium

10.00 mg10.00 mg

0 92

2.10.3 seng

0.10 mg0.09 mg

0 2.7

2.10.6 fosfor

11.00 mg14.00 mg

0 113

2.10.8 Manganese

0.04 mg0.06 mg

0 3.3

2.10.10 tembaga

0.04 mg0.11 mg

0 2

2.10.12 selenium

0.40 MCG0.60 MCG

0 63.7

2.11 Asam lemak

2.11.1 3s Omega

0.00 mg51.00 mg

0 318

2.11.3 6s Omega

50.00 mg19.00 mg

0 1689

2.12 Sterol

2.12.1 Phytosterol

2.00 mgora Sumadhiya

0 87

2.13 Kadar banyu

91.45 g83.46 g

0 95.23

2.14 Ash

0.25 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal60.00 kcal

12 354

3.5 Kalori ing Frozen Formulir

ora Sumadhiya60.00 kcal

0 187

3.7 Kalori ing Formulir Dried

340.00 kcal314.00 kcal

32 747

3.9 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.10 Kalori ing Foods

3.10.1 Kalori ing Juice

30.00 kcal50.00 kcal

17 461

3.10.2 Kalori ing Jam

252.00 kcal250.00 kcal

49 420

3.10.3 Kalori ing Pie

150.00 kcal120.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, melon

woh wit

4.2 Usum

Summer

spring, Summer

4.3 varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

Orange, Red, kuning

4.6 nang werna

Red

kuning

4.7 wangun

babak

oval

4.8 Tekstur

crispy

fleshy

4.9 rasa

manis

4.10 asal

Afrika kidul

Asia kidul

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy, Inggih-lemes

Clay, loam, Sand

4.12.2 PH lemah

6-6.84.5-7

3.5 10

4.12.3 Kahanan iklim

garing, Hot

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika