Mango

timun

Mango lan timun

Mango

timun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g3.63 g

1 79.18

2.2.1 serat

1.60 g0.50 g

0 10.4

2.2.2 Sugar

13.70 g1.67 g

0 63.35

2.3 protein

0.80 g0.65 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.19

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

54.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.70 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.20 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.12 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

43.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.40 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.90 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.20 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

3.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

23.00 MCG23.00 MCG

0 834

2.4.13 kolin

7.60 mg6.00 mg

0 14.2

2.5 lemak

0.38 g0.11 g

0 33.49

2.6 Minerals

2.6.1 kalium

168.00 mg147.00 mg

42 840

2.6.2 Iron

0.16 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

11.00 mg16.00 mg

1 100

2.6.5 Magnesium

10.00 mg13.00 mg

0 92

2.6.6 seng

0.09 mg0.20 mg

0 2.7

2.6.7 fosfor

14.00 mg24.00 mg

0 113

2.6.8 Manganese

0.06 mg0.08 mg

0 3.3

2.6.9 tembaga

0.11 mg0.04 mg

0 2

2.6.10 selenium

0.60 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

51.00 mg5.00 mg

0 318

2.7.2 6s Omega

19.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.30 mg

0 87

2.9 Kadar banyu

83.46 g95.23 g

0 95.23

2.10 Ash

0.36 g0.38 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya15.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

60.00 kcal12.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

60.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

314.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

75.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

120.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh, melon

4.2 Usum

spring, Summer

4.3 varieties

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Ijo peteng, Green

4.6 nang werna

kuning

putih

4.7 wangun

oval

bentuke silinder

4.8 Tekstur

fleshy

crunchy

4.9 rasa

manis

jus, mbanyu

4.10 asal

Asia kidul

India

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

loam

4.12.2 PH lemah

4.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

lembab, Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

China

5.3.2 Negara sing