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Mango
Mango

Cucumber
Cucumber



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Mango and Cucumber

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
1.5 Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g3.63 g
Avocado
1 79.18
2.2.2 Fiber
1.60 g0.50 g
Blackberry
0 10.4
2.2.4 Sugar
13.70 g1.67 g
Bilberry
0 63.35
2.3 Protein
0.80 g0.65 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.19
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
54.00 mcg5.00 mcg
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.5.1 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.6.2 Vitamin B3 (Niacin)
0.70 mg0.10 mg
Gojiberry
0 2.8
2.6.4 Vitamin B5 (Pantothenic Acid)
0.20 mg0.26 mg
Lychee
0 1.4
2.6.6 Vitamin B6 (Pyridoxin)
0.12 mg0.04 mg
Apple
0 0.4
2.6.8 Vitamin B9 (Folic acid)
43.00 mcg7.00 mcg
Gojiberry
0 81
2.6.10 Vitamin C (Ascorbic Acid)
36.40 mg2.80 mg
Olive
0 228.3
2.6.12 Vitamin E (Tocopherole)
0.90 mg0.03 mg
Gojiberry
0 3.81
2.6.14 Vitamin K (Phyllochinone)
4.20 mcg16.40 mcg
Orange
0 40.3
2.6.16 Lycopene
3.00 mcg0.00 mcg
Avocado
0 5204
2.6.17 Lutein+Zeaxanthin
23.00 mcg23.00 mcg
Pineapple
0 834
2.6.19 Choline
7.60 mg6.00 mg
Gojiberry
0 14.2
2.7 Fat
0.38 g0.11 g
Physalis
0 33.49
2.9 Minerals
2.9.1 Potassium
168.00 mg147.00 mg
Olive
42 840
2.9.3 Iron
0.16 mg0.28 mg
White Grapefruit
0.06 9
2.10.2 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.11.1 Calcium
11.00 mg16.00 mg
Longan
1 100
2.12.1 Magnesium
10.00 mg13.00 mg
Gojiberry
0 92
3.2.1 Zinc
0.09 mg0.20 mg
Apple
0 2.7
3.2.2 Phosphorus
14.00 mg24.00 mg
Gojiberry
0 113
3.3.1 Manganese
0.06 mg0.08 mg
Apple
0 3.3
3.4.1 Copper
0.11 mg0.04 mg
Apple
0 2
3.5.1 Selenium
0.60 mcg0.30 mcg
Apple
0 63.7
3.6 Fatty Acids
3.6.1 Omega 3s
51.00 mg5.00 mg
Watermelon
0 318
3.7.1 Omega 6s
19.00 mg28.00 mg
Jambul
0 1689
3.9 Sterol
3.9.1 Phytosterol
NA7.30 mg
Jambul
0 87
3.10 Water Content
83.46 g95.23 g
Gojiberry
0 95.23
3.11 Ash
0.36 g0.38 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
NA15.00 kcal
Apple
15 299
5.13 Calories in Fresh Fruit without Peel
60.00 kcal12.00 kcal
Apple
12 354
6.4 Calories in Frozen Form
60.00 kcalNA
Rambutan
0 187
8.12 Calories in Dried Form
314.00 kcalNA
Gojiberry
32 747
8.13 Calories in Canned Form
75.00 kcalNA
Tomato
17 443
8.14 Calories in Foods
8.14.1 Calories in Juice
50.00 kcalNA
Tomato
17 461
8.14.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
8.14.3 Calories in Pie
120.00 kcalNA
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit
Fruit vegetable, Melon
9.2 Season
Spring, Summer
Spring, Summer
9.3 Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Armenian, English, Garden, Kirby, Lemon and Persian
9.4 Seedless Variety
9.5 Color
Orange, Red, Yellow
Dark green, Green
9.6 Inside Color
Yellow
White
9.7 Shape
Oval
Cylindrical
9.8 Texture
Fleshy
Crunchy
9.9 Taste
Sweet
Juicy, Watery
9.10 Origin
Southern Asia
India
9.11 Grows on
Trees
Vines
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam, Sand
Loam
9.12.2 Soil pH
4.5-76-6.8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Humid, Warm to hot climate
Warm
10 Facts
10.1 Facts about
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
India
China
10.3.2 Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
10.3.3 Top Importer
United States of America
France
10.3.4 Top Exporter
Mexico
Spain
11 Scientific Name
11.1 Botanical Name
Mangifera Indica
Cucumis sativus
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Sapindales
Cucurbitales
12.8 Family
Anacardiaceae
Cucurbitaceae
12.9 Genus
Mangifera
Cucumis
12.10 Species
M. indica
C. sativus
12.11 Generic Group
Cashew
Not Available

Difference Between Mango and Cucumber

We might think that Mango and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Cucumber is explained here.

The amount of calories in 100 gm of fresh Mango and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 60.00 kcal and 12.00 kcal respectively. Thus, Mango and Cucumber belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Cucumber is Sapindales and Cucurbitales respectively. Mango belongs to Anacardiaceae family and Cucumber belongs to Cucurbitaceae family. Mango belongs to Mangifera genus of M. indica species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.