watermelon

timun

watermelon lan timun

watermelon

timun

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.55 g3.63 g

1 79.18

2.2.1 serat

0.40 g0.50 g

0 10.4

2.2.2 Sugar

6.20 g1.67 g

0 63.35

2.3 protein

0.61 g0.65 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.19

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

28.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.18 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.10 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.10 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

4,532.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

8.00 MCG23.00 MCG

0 834

2.4.13 kolin

4.10 mg6.00 mg

0 14.2

2.5 lemak

0.15 g0.11 g

0 33.49

2.6 Minerals

2.6.1 kalium

112.00 mg147.00 mg

42 840

2.6.2 Iron

0.24 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

7.00 mg16.00 mg

1 100

2.6.5 Magnesium

10.00 mg13.00 mg

0 92

2.6.6 seng

0.10 mg0.20 mg

0 2.7

2.6.7 fosfor

11.00 mg24.00 mg

0 113

2.6.8 Manganese

0.04 mg0.08 mg

0 3.3

2.6.9 tembaga

0.04 mg0.04 mg

0 2

2.6.10 selenium

0.40 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg5.00 mg

0 318

2.7.2 6s Omega

50.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mg7.30 mg

0 87

1.12 Kadar banyu

91.45 g95.23 g

0 95.23

1.13 Ash

0.25 g0.38 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya15.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal12.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

340.00 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

30.00 kcalora Sumadhiya

17 461

2.7.2 Kalori ing Jam

252.00 kcalora Sumadhiya

49 420

2.7.3 Kalori ing Pie

150.00 kcalora Sumadhiya

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata, melon

sayur-sayuran woh, melon

3.2 Usum

Summer

spring, Summer

3.3 varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

3.4 seedless Macem-macem

3.5 warna

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

Ijo peteng, Green

3.6 nang werna

Red

putih

3.7 wangun

babak

bentuke silinder

3.8 Tekstur