watermelon vs elderberry
Wuku
Kesehatan keuntungan
keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit
Nyegah kanker, care Heart
Wuku Umum
anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi
keuntungan Anti-tuwa, rejuvenation kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute
alergi
Gejala alergi
AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
loro weteng, Asthma, NA, wahing, perih tenggorok
sisih efek
reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke
Diarrhoea, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
7.55 g
99+
18.40 g
16
serat
0.40 g
99+
7.00 g
4
Sugar
6.20 g
99+
ora Sumadhiya
protein
0.61 g
99+
0.66 g
99+
Protein kanggo milai rasio
0.08
18
0.04
24
vitamins
Vitamin A (retinol)
28.00 MCG
18
30.00 MCG
17
Vitamin B1 (thiamin)
0.03 mg
29
0.07 mg
11
Vitamin B2 (riboflavin)
0.02 mg
37
0.06 mg
16
Vitamin B3 (niacin)
0.18 mg
99+
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.22 mg
26
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
40
0.23 mg
6
Vitamin B9 (folic asam)
3.00 MCG
32
6.00 MCG
29
Vitamin C (Ascorbic asam)
8.10 mg
99+
36.00 mg
23
Vitamin E (Tocopherole)
0.05 mg
39
ora Sumadhiya
Vitamin K (Phyllochinone)
0.10 MCG
35
ora Sumadhiya
Lycopene
4,532.00 MCG
2
ora Sumadhiya
lutein + zeaxanthin
8.00 MCG
33
ora Sumadhiya
kolin
4.10 mg
27
ora Sumadhiya
lemak
0.15 g
38
0.50 g
18
Minerals
kalium
112.00 mg
99+
280.00 mg
21
Iron
0.24 mg
99+
1.60 mg
8
sodium
1.00 mg
20
6.00 mg
14
calcium
7.00 mg
38
38.00 mg
9
Magnesium
10.00 mg
25
5.00 mg
30
seng
0.10 mg
23
0.11 mg
22
fosfor
11.00 mg
35
39.00 mg
9
Manganese
0.04 mg
99+
ora Sumadhiya
tembaga
0.04 mg
99+
0.06 mg
36
selenium
0.40 MCG
13
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
85.00 mg
9
6s Omega
50.00 mg
32
162.00 mg
12
Sterol
Phytosterol
2.00 mg
15
ora Sumadhiya
Kadar banyu
91.45 g
6
79.80 g
99+
Ash
0.25 g
39
0.60 g
20
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
73.00 kcal
11
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
340.00 kcal
12
340.00 kcal
12
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
200.00 kcal
4
Kalori ing Jam
252.00 kcal
18
280.00 kcal
12
Kalori ing Pie
150.00 kcal
99+
310.00 kcal
16
Ciri
Koleksi
Semono uga Sindhunata, melon
Semono uga Sindhunata
Usum
Summer
Autumn
varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
seedless Macem-macem
Ya
Ora
warna
Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih
Black, Red
nang werna
Red
magenta
wangun
babak
babak
Tekstur
crispy
jus
rasa
manis
jus, manis
asal
Afrika kidul
Eropah
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Sandy, Inggih-lemes
Sandy, Inggih-lemes
PH lemah
6-6.8
5.5-6.5
Kahanan iklim
garing, Hot
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
- Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
- Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Colombia, India, Mexico
Top Importir
Jerman
ora Sumadhiya
Top Used
China
ora Sumadhiya
Jeneng èlmiah
Jeneng botani
Citrullus Lanatus
Sambucus nigra
sinonim
Citrullus vulgaris
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Asteridae
supaya
Cucurbitales
Dipsacales
Family
Cucurbitaceae
Adoxaceae
genus
Citrullus
Sambucus
spesies
C. lanatus
S. nigra
Generic Group
gourd
Moschatel
