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Woh-wohan Kalori Low
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woh ajaib vs Terong Nutrition
f
woh ajaib
Terong
Terong vs woh ajaib Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
5.40 g
99+
5.88 g
99+
serat
5.40 g
8
3.00 g
21
Sugar
0.00 g
99+
3.53 g
99+
protein
1.00 g
25
0.98 g
27
Protein kanggo milai rasio
0.03
25
0.17
10
vitamins
Vitamin A (retinol)
0.00 MCG
39
3.00 MCG
34
Vitamin B1 (thiamin)
0.02 mg
38
0.04 mg
25
Vitamin B2 (riboflavin)
-
0.04 mg
25
Vitamin B3 (niacin)
-
0.65 mg
19
Vitamin B5 (pantothenic asam)
-
0.28 mg
20
Vitamin B6 (Pyridoxin)
-
0.08 mg
18
Vitamin B9 (folic asam)
2.00 MCG
33
22.00 MCG
12
Vitamin C (Ascorbic asam)
1.33 mg
99+
2.20 mg
99+
Vitamin E (Tocopherole)
0.78 mg
15
0.30 mg
27
Vitamin K (Phyllochinone)
-
3.50 MCG
20
Lycopene
-
0.00 MCG
9
lutein + zeaxanthin
-
36.00 MCG
27
kolin
-
6.90 mg
19
lemak
0.40 g
21
0.18 g
35
Minerals
kalium
-
229.00 mg
31
Iron
-
0.23 mg
99+
sodium
-
2.00 mg
18
calcium
-
9.00 mg
36
Magnesium
-
14.00 mg
20
seng
-
0.16 mg
17
fosfor
-
24.00 mg
21
Manganese
-
0.23 mg
22
tembaga
-
0.08 mg
28
selenium
0.00 MCG
17
0.30 MCG
14
Asam lemak
3s Omega
-
13.00 mg
31
6s Omega
-
63.00 mg
28
Sterol
Phytosterol
-
7.00 mg
22
Kadar banyu
80.50 g
99+
92.30 g
6
Ash
0.50 g
27
0.66 g
18
Kalori >>
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woh ajaib lan Tamarillo
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