woh Ugli

Mangosteen Purple

woh Ugli lan Mangosteen Purple

woh Ugli

Mangosteen Purple

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

1.1.1 Wuku Umum

Menehi energi

anti-natoni, sepindah pencernaan

1.2 Wuku kulit

cleansing kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

1.3 Wuku Rambut

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g15.60 g

1 79.18

2.2.1 serat

2.00 gora Sumadhiya

0 10.4

2.2.2 Sugar

8.00 gora Sumadhiya

0 63.35

2.3 protein

1.00 g0.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya10.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.29 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.03 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya0.03 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg7.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

ora Sumadhiya0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya48.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.17 mg

0.06 9

2.6.3 sodium

ora Sumadhiya7.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya5.49 mg

1 100

2.6.5 Magnesium

ora Sumadhiya13.90 mg

0 92

2.6.6 seng

ora Sumadhiya0.12 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya9.21 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.10 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.07 mg

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiyaora Sumadhiya

0 318

2.7.2 6s Omega

ora Sumadhiyaora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya81.00 g

0 95.23

2.10 Ash

ora Sumadhiyaora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal220.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Citrus

Tropical

4.2 Usum

garing

Winter

4.3 varieties

Button Mangosteen lan Lemondrop Mangosteen

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Purple

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

manis

4.10 asal

Jamaica

Maluku saka Indonesia, Kepulauan Sunda

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

4.12.2 PH lemah

5.5-65-6

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

5.3.2 Negara sing