Ugli fruit

Purple Mangosteen

Ugli fruit and Purple Mangosteen

Ugli fruit

Purple Mangosteen

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

1.1.1 General Benefits

Gives you energy

Anti-inflammatory properties, Digestive aid

1.2 Skin Benefits

Skin cleansing

Treatment of acne, Treats minor cuts

1.3 Hair Benefits

1.4 Allergy

1.4.1 Allergy Symptoms

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g15.60 g

1 79.18

2.2.1 Fiber

2.00 gNA

0 10.4

2.2.2 Sugar

8.00 gNA

0 63.35

2.3 Protein

1.00 g0.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA10.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.05 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.05 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.29 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.03 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA0.03 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg7.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

NA0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA48.00 mg

42 840

2.6.2 Iron

NA0.17 mg

0.06 9

2.6.3 Sodium

NA7.00 mg

0 1556

2.6.4 Calcium

NA5.49 mg

1 100

2.6.5 Magnesium

NA13.90 mg

0 92

2.6.6 Zinc

NA0.12 mg

0 2.7

2.6.7 Phosphorus

NA9.21 mg

0 113

2.6.8 Manganese

NA0.10 mg

0 3.3

2.6.9 Copper

NA0.07 mg

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NANA

0 318

2.7.2 Omega 6s

NANA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

NA81.00 g

0 95.23

2.10 Ash

NANA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcal63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NA73.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal220.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Citrus

Tropical

4.2 Season

Dry

Winter

4.3 Varieties

Button Mangosteen and Lemondrop Mangosteen

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Purple

4.6 Inside Color

Creamy Yellow

White

4.7 Shape

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet

4.10 Origin

Jamaica

Moluccas of Indonesia, Sunda Islands

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

4.12.2 Soil pH

5.5-65-6

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

5.3.2 Other Countries

NA, United States of America

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

Jamaica

Thailand

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Garcinia mangostana

6.2 Synonym

Tangelo, citrus tangelo

Garcinia mangostana

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

7.5 Class

Unknown

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Sapindales

Malpighiales

7.8 Family

Rutaceae

Clusiaceae

7.9 Genus

Citrus

Garcinia

7.10 Species

C. reticulata × paradisi

G. mangostana

7.11 Generic Group

Citrus fruit

Not Available

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Difference Between Ugli fruit and Purple Mangosteen

We might think that Ugli fruit and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Purple Mangosteen with peel is 45.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Purple Mangosteen is Sapindales and Malpighiales respectively. Ugli fruit belongs to Rutaceae family and Purple Mangosteen belongs to Clusiaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.