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Purple Mangosteen
Purple Mangosteen

Tamarillo
Tamarillo



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Purple Mangosteen
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Tamarillo

Purple Mangosteen and Tamarillo

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
NA
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
NA
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.60 g
Rank: 23 (Overall)
3.80 g
Rank: 73 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
Not Available
Rank: N/A (Overall)
3.30 g
Rank: 18 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
1.00 g
Rank: 59 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.50 g
Rank: 49 (Overall)
2.00 g
Rank: 10 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
0.52
Rank: 1 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
10.00 mcg
Rank: 27 (Overall)
1.48 mcg
Rank: 34 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.05 mg
Rank: 18 (Overall)
0.04 mg
Rank: 22 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.05 mg
Rank: 18 (Overall)
0.00 mg
Rank: 45 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.29 mg
Rank: 45 (Overall)
0.27 mg
Rank: 48 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.03 mg
Rank: 56 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 43 (Overall)
0.20 mg
Rank: 8 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
0.03 mcg
Rank: 35 (Overall)
4.00 mcg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
7.20 mg
Rank: 55 (Overall)
29.80 mg
Rank: 29 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
2.09 mg
Rank: 3 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.36 g
Rank: 24 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
48.00 mg
Rank: 73 (Overall)
321.00 mg
Rank: 16 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.17 mg
Rank: 46 (Overall)
0.57 mg
Rank: 22 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
7.00 mg
Rank: 12 (Overall)
1.44 mg
Rank: 19 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
5.49 mg
Rank: 40 (Overall)
10.70 mg
Rank: 33 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
13.90 mg
Rank: 21 (Overall)
20.60 mg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.12 mg
Rank: 21 (Overall)
0.15 mg
Rank: 18 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
9.21 mg
Rank: 38 (Overall)
38.90 mg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.10 mg
Rank: 31 (Overall)
0.11 mg
Rank: 29 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.07 mg
Rank: 33 (Overall)
0.05 mg
Rank: 40 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
81.00 g
Rank: 53 (Overall)
84.00 g
Rank: 40 (Overall)
Gojiberry
2.10 Ash
Bilberry
Not Available
Rank: N/A (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
63.00 kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
31.00 kcal
Rank: 22 (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
36.00 kcal
Rank: 41 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
73.00 kcal
Rank: 14 (Overall)
80.00 kcal
Rank: 11 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
65.00 kcal
Rank: 19 (Overall)
72.00 kcal
Rank: 15 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
220.00 kcal
Rank: 24 (Overall)
195.00 kcal
Rank: 27 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
180.00 kcal
Rank: 44 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tropical
Fruit vegetable
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Purple
Orange, Red, Yellow
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Tangy, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5-6
5.8-7
4.12.3 Climatic Conditions
NA
Rainfall, Warm
5 Facts
5.1 Facts about
NA
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
New Zealand
5.3.2 Other Countries
NA
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
New Zealand
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Solanum betaceum
6.2 Synonym
Garcinia mangostana
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Malpighiales
Solanales
7.8 Family
Clusiaceae
Solanaceae
7.9 Genus
Garcinia
Solanum
7.10 Species
G. mangostana
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Difference Between Purple Mangosteen and Tamarillo

We might think that Purple Mangosteen and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Tamarillo with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Purple Mangosteen and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Tamarillo is Malpighiales and Solanales respectively. Purple Mangosteen belongs to Clusiaceae family and Tamarillo belongs to Solanaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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