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Purple Mangosteen
Purple Mangosteen

Tamarillo
Tamarillo



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Purple Mangosteen
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Tamarillo

Purple Mangosteen and Tamarillo

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
NA
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
NA
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
NA3.30 g
Blackberry
0 10.4
2.2.2 Sugar
NA1.00 g
Bilberry
0 63.35
2.3 Protein
0.50 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
81.00 g84.00 g
Gojiberry
0 95.23
2.10 Ash
NA0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcal80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Fruit vegetable
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Purple
Orange, Red, Yellow
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Tangy, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5-65.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Rainfall, Warm
5 Facts
5.1 Facts about
NA
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
New Zealand
5.3.2 Other Countries
NA
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
New Zealand
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Solanum betaceum
6.2 Synonym
Garcinia mangostana
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Malpighiales
Solanales
7.8 Family
Clusiaceae
Solanaceae
7.9 Genus
Garcinia
Solanum
7.10 Species
G. mangostana
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Difference Between Purple Mangosteen and Tamarillo

We might think that Purple Mangosteen and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Tamarillo with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Purple Mangosteen and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Tamarillo is Malpighiales and Solanales respectively. Purple Mangosteen belongs to Clusiaceae family and Tamarillo belongs to Solanaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.