1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
8.00 gora Sumadhiya
0
63.35
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
ora Sumadhiya2.00 MCG
0
426
1.4.2 Vitamin B1 (thiamin)
ora Sumadhiya0.37 mg
0
0.428
1.4.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.20 mg
0
1.3
1.4.4 Vitamin B3 (niacin)
ora Sumadhiya1.07 mg
0
2.8
1.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.23 mg
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.32 mg
0
0.4
1.4.7 Vitamin B9 (folic asam)
ora Sumadhiya36.00 MCG
0
81
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
ora Sumadhiyaora Sumadhiya
0
3.81
1.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
1.4.11 Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
1.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
1.4.13 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
1.5 lemak
ora Sumadhiya5.33 g
0
33.49
1.6 Minerals
1.6.1 kalium
ora Sumadhiya436.00 mg
42
840
1.6.2 Iron
ora Sumadhiya0.43 mg
0.06
9
1.6.3 sodium
ora Sumadhiya2.00 mg
0
1556
1.6.4 calcium
ora Sumadhiya6.00 mg
1
100
1.6.5 Magnesium
ora Sumadhiya30.00 mg
0
92
1.6.6 seng
ora Sumadhiya0.28 mg
0
2.7
1.6.7 fosfor
ora Sumadhiya39.00 mg
0
113
1.6.8 Manganese
ora Sumadhiya0.33 mg
0
3.3
1.6.9 tembaga
1.6.10 selenium
ora Sumadhiyaora Sumadhiya
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
ora Sumadhiya0.00 mg
0
318
1.7.2 6s Omega
ora Sumadhiya0.00 mg
0
1689
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.9 Kadar banyu
ora Sumadhiya65.00 g
0
95.23
1.10 Ash
ora Sumadhiya1.12 g
0
87.1