woh Ugli

Terong

woh Ugli vs Terong

woh Ugli

Terong

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Wuku

Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

Menehi energi

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g5.88 g

1 79.18

👆🏻

serat

2.00 g3.00 g

0 10.4

👆🏻

Sugar

8.00 g3.53 g

0 63.35

👆🏻

protein

1.00 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

-3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

30.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-36.00 MCG

0 834

👆🏻

kolin

8.40 mg6.90 mg

0 19.2

👆🏻

lemak

0.20 g0.18 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg229.00 mg

42 840

👆🏻

Iron

0.20 mg0.23 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

23.00 mg9.00 mg

1 100

👆🏻

Magnesium

11.00 mg14.00 mg

0 92

👆🏻

seng

0.07 mg0.16 mg

0 2.7

👆🏻

fosfor

14.00 mg24.00 mg

0 113

👆🏻

Manganese

-0.23 mg

0 3.3

👆🏻

tembaga

0.07 mg0.08 mg

0 2

👆🏻

selenium

0.10 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

15.00 mg13.00 mg

0 318

👆🏻

6s Omega

25.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

90.50 g92.30 g

0 95.23

👆🏻

Ash

0.60 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

45.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

341.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal-

49 420

👆🏻

Kalori ing Pie

270.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

sayur-sayuran woh, Tropical

Usum

garing

spring, Summer

varieties

Jamaika Tangelo

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Orange, kuning

Black, Green, Pink, Purple, purplish ireng

nang werna

ono krime Kuning

putih

wangun

babak

oval

Tekstur

succulent

fleshy

rasa

manis

pait, rada manis, spongy

asal

Jamaica

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

loamy

Sandy loam

PH lemah

5.5-66-7

3.5 10

👆🏻

Kahanan iklim

anget

Anget kanggo iklim panas

Facts

facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.