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mbandhingaké Frutas
Golek
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Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Woh-wohan gadhah Iron kurang saka
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seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
crispy
crunchy
fleshy
grainy
jus
succulent
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Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
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20 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
carambola
Tambah mbandhingaké
91.38 g
2.80 g
3.98 g
3.00 MCG
34.40 mg
0.08 mg
putih Grapefruit
Tambah mbandhingaké
90.48 g
1.10 g
7.31 g
2.00 MCG
33.30 mg
0.06 mg
honeydew
Tambah mbandhingaké
89.82 g
0.80 g
8.12 g
3.00 MCG
18.00 mg
0.17 mg
Pomelo
Tambah mbandhingaké
89.10 g
1.00 g
ora Sumadhiya
ora Sumadhiya
61.00 mg
0.11 mg
Pink Grapefruit
Tambah mbandhingaké
88.06 g
1.60 g
6.90 g
58.00 MCG
31.20 mg
0.08 mg
Damson
Tambah mbandhingaké
87.02 g
1.40 g
9.92 g
17.00 MCG
9.50 mg
0.17 mg
Plum
Tambah mbandhingaké
87.02 g
1.40 g
9.92 g
17.00 MCG
9.50 mg
0.17 mg
Orange
Tambah mbandhingaké
86.75 g
2.40 g
9.35 g
11.00 MCG
53.20 mg
0.10 mg
Clementine
Tambah mbandhingaké
86.58 g
1.70 g
9.18 g
ora Sumadhiya
48.80 mg
0.14 mg
apple Green
Tambah mbandhingaké
85.60 g
2.40 g
10.00 g
3.00 MCG
4.60 mg
0.10 mg
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Woh-wohan gadhah Iron luwih saka
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