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mbandhingaké Frutas
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Woh-wohan gadhah Vitamin A (retinol) luwih saka
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seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
crunchy
fibrous
fleshy
jus
succulent
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Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
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16 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
tomat
Tambah mbandhingaké
94.52 g
1.20 g
2.60 g
42.00 MCG
14.00 mg
0.27 mg
Pumpkin
Tambah mbandhingaké
94.20 g
0.50 g
2.76 g
426.00 MCG
9.00 mg
0.80 mg
cantaloupe
Tambah mbandhingaké
90.15 g
0.90 g
7.86 g
169.00 MCG
36.70 mg
0.21 mg
Sapota
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
Acorn squash
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
Salmonberry
Tambah mbandhingaké
88.21 g
1.90 g
3.70 g
50.00 MCG
9.20 mg
0.40 mg
Pink Grapefruit
Tambah mbandhingaké
88.06 g
1.60 g
6.90 g
58.00 MCG
31.20 mg
0.08 mg
Papaya
Tambah mbandhingaké
88.00 g
1.70 g
7.82 g
47.00 MCG
62.00 mg
0.25 mg
Loquat
Tambah mbandhingaké
86.73 g
1.70 g
ora Sumadhiya
76.00 MCG
ora Sumadhiya
0.28 mg
apricot
Tambah mbandhingaké
86.35 g
2.00 g
9.00 g
96.00 MCG
10.00 mg
0.40 mg
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Woh-wohan gadhah Vitamin A (retinol) kurang saka
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Jambu
Wuku
|
Nutrition
|
Kalori
|
Ciri
elderberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarind
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan gadhah Vitamin A (retinol) kurang saka
Comparison saka woh-wohan gadhah Vitamin A (retinol) perangan kang adil
»More
tomat lan Salmonberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Mango lan watermelon
Wuku
|
Nutrition
|
Kalori
|
Ciri
tomat lan nectarine
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Comparison saka woh-wohan gadhah Vitamin A (retinol) perangan kang adil