×

Banaan
Banaan

Kokosnoot
Kokosnoot



ADD
Compare
X
Banaan
X
Kokosnoot

Banaan vs Kokosnoot Nutrition

Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
22,80 g24,23 g
Avocado Nutrition
1 79.18
1.2.2 Vezel
2,60 g9,00 g
braambes Nutrition
0 10.4
1.3.2 Suiker
12,20 g6,23 g
blauwe bosbes Nutrition
0 63.35
1.5 Eiwit
1,10 g3,33 g
appel Nutrition
0.3 14.07
1.5.2 Eiwit aan Koolhydratenfactor
0,050,22
appel Nutrition
0.02 0.52
1.6 vitaminen
1.6.1 Vitamine A (Retinol)
3,00 mcg0,00 mcg
Granaatappel Nutrition
0 426
1.6.3 Vitamine B1 (thiamine)
0,00 mg0,07 mg
appel Nutrition
0 0.428
1.6.6 Vitamine B2 (riboflavine)
0,10 mg0,02 mg
appel Nutrition
0 1.3
1.6.8 Vitamine B3 (niacine)
0,70 mg0,54 mg
Goji bessen Nutrition
0 2.8
1.6.10 Vitamine B5 (Pantotheenzuur)
0,30 mg1,01 mg
Lychee Nutrition
0 1.4
1.6.13 Vitamine B6 (pyridoxine)
0,40 mg0,05 mg
appel Nutrition
0 0.4
1.6.15 Vitamine B9 (foliumzuur)
20,00 mcg20,80 mcg
Goji bessen Nutrition
0 81
1.6.17 Vitamine C (ascorbinezuur)
8,70 mg3,30 mg
Olijf Nutrition
0 228.3
1.8.2 Vitamine E (Tocopherole)
0,10 mg0,24 mg
Goji bessen Nutrition
0 3.81
1.8.4 Vitamine K (Phyllochinone)
0,50 mcg0,20 mcg
Oranje Nutrition
0 40.3
1.8.6 lycopeen
0,00 mcg0,00 mcg
Avocado Nutrition
0 5204
1.8.9 luteïne + zeaxanthin
22,00 mcg0,00 mcg
Ananas Nutrition
0 834
1.8.11 choline
9,80 mg12,10 mg
Goji bessen Nutrition
0 14.2
1.9 Dik
0,30 g33,49 g
Physalis Nutrition
0 33.49
1.10 mineralen
1.10.1 Kalium
358,00 mg356,00 mg
Olijf Nutrition
42 840
1.10.4 Ijzer
0,30 mg2,43 mg
witte Grapefruit Nutrition
0.06 9
1.11.2 Natrium
1,00 mg20,00 mg
Oranje Nutrition
0 1556
1.11.4 Calcium
5,00 mg14,00 mg
longan Nutrition
1 100
1.13.1 Magnesium
27,00 mg32,00 mg
Goji bessen Nutrition
0 92
1.14.1 Zink
0,20 mg1,10 mg
appel Nutrition
0 2.7
1.14.2 Fosfor
22,00 mg113,00 mg
Goji bessen Nutrition
0 113
1.14.3 Mangaan
0,30 mg1,50 mg
appel Nutrition
0 3.3
1.14.4 Koper
0,10 mg0,44 mg
appel Nutrition
0 2
1.14.5 Selenium
1,00 mcg10,10 mcg
appel Nutrition
0 63.7
1.15 Vetzuren
1.15.1 Omega 3 vetzuren
27,00 mg0,00 mg
Watermeloen Nutrition
0 318
1.15.2 Omega 6s
46,00 mg366,00 mg
Jambul Nutrition
0 1689
1.16 sterolen
1.16.1 phytosterol
36,00 mg37,60 mg
Jambul Nutrition
0 87
1.17 Water inhoud
74,90 g47,00 g
Goji bessen Nutrition
0 95.23
1.18 As
0,80 g0,97 g
Goji bessen Nutrition
0 87.1