Papaya

woh Ugli

Papaya lan woh Ugli

Papaya

woh Ugli

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

cleansing kulit

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.82 g11.00 g

1 79.18

2.2.1 serat

1.70 g2.00 g

0 10.4

2.2.2 Sugar

7.82 g8.00 g

0 63.35

2.3 protein

0.50 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

47.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.36 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

62.00 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

1,828.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.26 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

182.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.25 mgora Sumadhiya

0.06 9

2.6.3 sodium

8.00 mgora Sumadhiya

0 1556

2.6.4 calcium

20.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

21.00 mgora Sumadhiya

0 92

2.6.6 seng

0.08 mgora Sumadhiya

0 2.7

2.6.7 fosfor

10.00 mgora Sumadhiya

0 113

2.6.8 Manganese

0.04 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.11 mgora Sumadhiya

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

11.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.00 gora Sumadhiya

0 95.23

2.10 Ash

0.60 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya45.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

43.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.28 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

57.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

57.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

220.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

melon, woh wit

Citrus

4.2 Usum

Kabeh mangsa

garing

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

4.6 nang werna

Orange

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

luscious, manis

manis

4.10 asal

Mexico, Amerika Tengah

Jamaica

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Rocky, Sandy, Inggih-lemes

loamy

4.12.2 PH lemah

4.5-85.5-6

3.5 10

4.12.3 Kahanan iklim

anget, tanpa frosts

anget

5 Facts

5.1 facts about

Character length exceed error

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Jamaica