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Orange
Orange
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Rosine
Rosine
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Orange
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Rosine

Orange vs Rosine Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
11,75 g
Rank: 43 (Overall)▶
79,18 g
Rank: 1 (Overall)▶
▲
Avocado Ernährung
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1.2.2 Faser
Maracuja Ernähr..
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▼
2,40 g
Rank: 24 (Overall)▶
3,70 g
Rank: 16 (Overall)▶
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Brombeere Ernährung
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1.2.4 Zucker
Datum Ernährung
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▶
▼
9,35 g
Rank: 26 (Overall)▶
59,19 g
Rank: 2 (Overall)▶
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Heidelbeere Ernährung
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◀ ▶ ADD ⊕
1.4 Eiweiß
Goji-Beeren Ern..
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▼
0,94 g
Rank: 28 (Overall)▶
3,07 g
Rank: 3 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.4.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▶
▼
0,08
Rank: 18 (Overall)▶
0,04
Rank: 24 (Overall)▶
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Apfel Ernährung
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1.6 Vitamine
1.6.1 Vitamin A (Retinol)
Kürbis Ernährung
⊕
▶
▼
11,00 mcg
Rank: 26 (Overall)▶
0,00 mcg
Rank: 37 (Overall)▶
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Granatapfel Ernährung
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◀ ▶ ADD ⊕
1.7.1 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,09 mg
Rank: 8 (Overall)▶
0,11 mg
Rank: 4 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.8.1 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,04 mg
Rank: 23 (Overall)▶
0,13 mg
Rank: 7 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
2.2.1 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,28 mg
Rank: 46 (Overall)▶
0,77 mg
Rank: 15 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,25 mg
Rank: 21 (Overall)▶
0,10 mg
Rank: 50 (Overall)▶
▲
Litschi Ernährung
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◀ ▶ ADD ⊕
2.4.1 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,06 mg
Rank: 29 (Overall)▶
0,17 mg
Rank: 9 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
2.5.1 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▶
▼
30,00 mcg
Rank: 8 (Overall)▶
5,00 mcg
Rank: 30 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.6.1 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
53,20 mg
Rank: 14 (Overall)▶
2,30 mg
Rank: 67 (Overall)▶
▲
Olive Ernährung
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2.7.2 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,18 mg
Rank: 31 (Overall)▶
0,12 mg
Rank: 35 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.7.4 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
3,50 mcg
Rank: 19 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
2.7.6 Lycopin
Guava Ernährung
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
⊕
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◀ ▶ ADD ⊕
3.12.4 Lutein + Zeaxanthin
Japanese Persim..
⊕
▶
▼
129,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
4.3.5 Cholin
Avocado Ernähru..
⊕
▶
▼
8,40 mg
Rank: 10 (Overall)▶
11,10 mg
Rank: 5 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.12 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,12 g
Rank: 41 (Overall)▶
0,46 g
Rank: 19 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13 Mineralien
6.13.1 Kalium
Goji-Beeren Ern..
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▶
▼
181,00 mg
Rank: 42 (Overall)▶
749,00 mg
Rank: 2 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.2 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 52 (Overall)▶
1,88 mg
Rank: 6 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.3 Natrium
Olive Ernährung
⊕
▶
▼
0,00 mg
Rank: 21 (Overall)▶
11,00 mg
Rank: 9 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
40,00 mg
Rank: 7 (Overall)▶
50,00 mg
Rank: 6 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
10,00 mg
Rank: 25 (Overall)▶
32,00 mg
Rank: 4 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.6 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,07 mg
Rank: 26 (Overall)▶
0,22 mg
Rank: 13 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
6.13.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
14,00 mg
Rank: 32 (Overall)▶
101,00 mg
Rank: 2 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
6.13.8 Mangan
Heidelbeere Ern..
⊕
▶
▼
0,03 mg
Rank: 54 (Overall)▶
0,30 mg
Rank: 16 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.9 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,05 mg
Rank: 43 (Overall)▶
0,32 mg
Rank: 4 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.13.10 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,50 mcg
Rank: 11 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.14 Fettsäuren
6.14.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
7,00 mg
Rank: 32 (Overall)▶
8,00 mg
Rank: 31 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
6.14.2 Omega 6s
Avocado Ernähru..
⊕
▶
▼
18,00 mg
Rank: 50 (Overall)▶
29,00 mg
Rank: 44 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.15 Sterol
6.15.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
6.16 Wassergehalt
Gurke Ernährung
⊕
▶
▼
86,75 G
Rank: 28 (Overall)▶
15,43 G
Rank: 74 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
6.17 Asche
Heidelbeere Ern..
⊕
▶
▼
0,44 G
Rank: 30 (Overall)▶
1,85 G
Rank: 3 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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