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Tamarinde
Tamarinde
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Maulbeere
Maulbeere
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Tamarinde
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Maulbeere

Tamarinde vs Maulbeere Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
62,50 g
Rank: 4 (Overall)▶
9,80 g
Rank: 54 (Overall)▶
▲
Avocado Ernährung
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1.2.1 Faser
Maracuja Ernähr..
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▼
5,10 g
Rank: 10 (Overall)▶
1,70 g
Rank: 29 (Overall)▶
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Brombeere Ernährung
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1.2.2 Zucker
Datum Ernährung
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▼
57,40 g
Rank: 3 (Overall)▶
8,10 g
Rank: 35 (Overall)▶
▲
Heidelbeere Ernährung
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◀ ▶ ADD ⊕
1.3 Eiweiß
Goji-Beeren Ern..
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▼
2,80 g
Rank: 4 (Overall)▶
1,40 g
Rank: 16 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.3.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,04
Rank: 23 (Overall)▶
0,14
Rank: 12 (Overall)▶
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Apfel Ernährung
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1.4 Vitamine
1.4.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
30,00 mcg
Rank: 17 (Overall)▶
7,50 mcg
Rank: 28 (Overall)▶
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Granatapfel Ernährung
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◀ ▶ ADD ⊕
1.5.1 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▼
0,43 mg
Rank: 1 (Overall)▶
0,03 mg
Rank: 32 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.5.2 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,15 mg
Rank: 4 (Overall)▶
0,10 mg
Rank: 9 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.5.4 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
1,94 mg
Rank: 2 (Overall)▶
0,62 mg
Rank: 23 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.6.2 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▶
▼
0,14 mg
Rank: 42 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Litschi Ernährung
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◀ ▶ ADD ⊕
1.6.4 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,07 mg
Rank: 26 (Overall)▶
0,05 mg
Rank: 36 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.6.6 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▶
▼
14,00 mcg
Rank: 21 (Overall)▶
6,00 mcg
Rank: 29 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.6.7 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
3,50 mg
Rank: 62 (Overall)▶
36,40 mg
Rank: 22 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
1.6.9 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,10 mg
Rank: 37 (Overall)▶
0,87 mg
Rank: 12 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.11 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
2,80 mcg
Rank: 22 (Overall)▶
7,80 mcg
Rank: 10 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.6.13 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Avocado Ernährung
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◀ ▶ ADD ⊕
1.6.15 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
0,00 mcg
Rank: 36 (Overall)▶
136,00 mcg
Rank: 7 (Overall)▶
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Ananas Ernährung
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◀ ▶ ADD ⊕
1.6.16 Cholin
Avocado Ernähru..
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▶
▼
8,60 mg
Rank: 8 (Overall)▶
12,30 mg
Rank: 3 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.7 Fett
Kokosnuss Ernäh..
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▶
▼
0,60 g
Rank: 14 (Overall)▶
0,39 g
Rank: 22 (Overall)▶
▲
Physalis Ernährung
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▶
◀ ▶ ADD ⊕
1.8 Mineralien
1.8.1 Kalium
Goji-Beeren Ern..
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▶
▼
628,00 mg
Rank: 4 (Overall)▶
194,00 mg
Rank: 38 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.3 Eisen
Goji-Beeren Ern..
⊕
▶
▼
2,80 mg
Rank: 2 (Overall)▶
1,85 mg
Rank: 7 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.5 Natrium
Olive Ernährung
⊕
▶
▼
28,00 mg
Rank: 2 (Overall)▶
10,00 mg
Rank: 10 (Overall)▶
▲
Orange Ernährung
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▶
◀ ▶ ADD ⊕
1.8.6 Kalzium
Goji-Beeren Ern..
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▶
▼
74,00 mg
Rank: 2 (Overall)▶
39,00 mg
Rank: 8 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
1.8.8 Magnesium
Tamarinde Ernäh..
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▶
▼
92,00 mg
Rank: 1 (Overall)▶
18,00 mg
Rank: 15 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.8.10 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,12 mg
Rank: 21 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.9.1 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
113,00 mg
Rank: 1 (Overall)▶
38,00 mg
Rank: 11 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.10.2 Mangan
Heidelbeere Ern..
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▶
▼
0,10 mg
Rank: 31 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.4 Kupfer
Goji-Beeren Ern..
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▶
▼
0,00 mg
Rank: 52 (Overall)▶
0,06 mg
Rank: 37 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.10.6 Selen
Goji-Beeren Ern..
⊕
▶
▼
1,30 mcg
Rank: 6 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11 Fettsäuren
1.11.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
1,00 mg
Rank: 37 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
1.11.3 Omega 6s
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 54 (Overall)▶
206,00 mg
Rank: 10 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12 Sterol
1.12.1 Phytosterol
Avocado Ernähru..
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▶
▼
0,00 mg
Rank: 16 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
1.13 Wassergehalt
Gurke Ernährung
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▶
▼
82,00 G
Rank: 50 (Overall)▶
87,68 G
Rank: 23 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.14 Asche
Heidelbeere Ern..
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▶
▼
0,09 G
Rank: 44 (Overall)▶
0,69 G
Rank: 16 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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