Bilberry and Purple Mangosteen Benefits

Bilberry

Purple Mangosteen

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

1.1.1 General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Anti-inflammatory properties, Digestive aid

1.2 Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Treatment of acne, Treats minor cuts

1.3 Hair Benefits

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

1.5 Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Bilberry and Purple Mangosteen

Do you know the health benefits of Bilberry and Purple Mangosteen? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Bilberry and Purple Mangosteen benefits & include them in your regular diet.
Bilberry Benefits are as follows: improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure, reduces blood circulation problems, cures gastro-intestinal troubles and cancer prevention.

Purple Mangosteen Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, controls blood pressure and diarrhea treatment.

Bilberry and Purple Mangosteen are also known for their hair and skin benefits. Skin Benefits of Bilberry are: anti-aging benefits, nourishes skin and protects against skin damage while the skin benefits of Purple Mangosteen are: treatment of acne and treats minor cuts. Hair Benefits of Bilberry are : prevents hair loss and that of Purple Mangosteen are na. Depending on Bilberry and Purple Mangosteen benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.