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Black cherry
Black cherry

Blueberry
Blueberry



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Black cherry
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Black cherry and Blueberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g14.49 g
Avocado
1 79.18
2.2.1 Fiber
NA2.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.96 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.74 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.12 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA9.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.57 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA19.30 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA80.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.00 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg77.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.34 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg88.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg26.40 mg
Jambul
0 87
2.9 Water Content
82.20 g84.21 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.24 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA51.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA88.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA245.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Summer
Summer
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
4.4 Seedless Variety
4.5 Color
Black
Blue, Indigo
4.6 Inside Color
Maroon
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
North America
North America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Not Available
Porous, Well-drained
4.12.2 Soil pH
5.5-84.5-5.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
United States of America
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Canada, Germany, Netherlands, Poland
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Turkey
Chile
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Vaccinium myrtillus
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ericaceae
7.9 Genus
Prunus
Vaccinium
7.10 Species
P. serotina
V. myrtillus
7.11 Generic Group
Cherry
Heath

Difference Between Black cherry and Blueberry

We might think that Black cherry and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Blueberry is explained here.

The amount of calories in 100 gm of fresh Black cherry and Blueberry with peel is 63.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Blueberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Blueberry is Rosales and Ericales respectively. Black cherry belongs to Rosaceae family and Blueberry belongs to Ericaceae family. Black cherry belongs to Prunus genus of P. serotina species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.