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Blackcurrant and Miracle fruit


Miracle fruit and Blackcurrant


Benefits

Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases  
-  

Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling  
Itching, Skin rash  

Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.40 g  
24
5.40 g  
99+

Fiber
3.40 g  
18
5.40 g  
8

Sugar
7.40 g  
99+
0.00 g  
99+

Protein
1.40 g  
16
1.00 g  
25

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
12.00 mcg  
27
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.05 mg  
21
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.05 mg  
20
-  

Vitamin B3 (Niacin)
0.30 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
0.40 mg  
9
-  

Vitamin B6 (Pyridoxin)
0.07 mg  
26
-  

Vitamin B9 (Folic acid)
9.00 mcg  
26
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
181.00 mg  
2
1.33 mg  
99+

Vitamin E (Tocopherole)
1.00 mg  
11
0.78 mg  
15

Vitamin K (Phyllochinone)
14.60 mcg  
7
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
15.00 mcg  
33
-  

Choline
0.00 mg  
39
-  

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
322.00 mg  
15
-  

Iron
1.54 mg  
9
-  

Sodium
2.00 mg  
18
-  

Calcium
55.00 mg  
4
-  

Magnesium
24.00 mg  
10
-  

Zinc
0.27 mg  
11
-  

Phosphorus
59.00 mg  
5
-  

Manganese
0.26 mg  
21
-  

Copper
0.09 mg  
25
-  

Selenium
0.30 mcg  
14
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
72.00 mg  
11
-  

Omega 6s
107.00 mg  
18
-  

Sterol
  
  

Phytosterol
12.00 mg  
16
-  

Water Content
81.96 g  
99+
80.50 g  
99+

Ash
0.86 g  
12
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
-  

Calories in Fresh Fruit without Peel
63.00 kcal  
23
35.00 kcal  
99+

Calories in Frozen Form
63.00 kcal  
22
28.00 kcal  
99+

Calories in Dried Form
283.00 kcal  
28
351.00 kcal  
12

Calories in Canned Form
63.00 kcal  
25
-  

Calories in Foods
  
  

Calories in Juice
108.00 kcal  
8
-  

Calories in Jam
183.00 kcal  
28
-  

Calories in Pie
270.00 kcal  
31
-  

Characteristics

Type
Berry  
Berry  

Season
Summer  
Monsoon  

Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Black  
Dark red  

Inside Color
Grey  
Greyish-white  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
Tart  
Sweet  

Origin
Asia, Europe  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Well-drained  

Soil pH
6-6.5  
4.5-5.8  

Climatic Conditions
Cold, Moist  
Rainfall  

Facts

Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
-  
Yes  

Production
  
  

Top Producer
Russia  
-  

Other Countries
New Zealand, Poland, United Kingdom, United States of America  
-  

Top Importer
-  
-  

Top Exporter
-  
United States of America  

Scientific Name

Botanical Name
Ribes nigrum  
Synsepalum Dulcificum  

Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Saxifragales  
Ericales  

Family
Grossulariaceae  
Sapotaceae  

Genus
Ribes  
Synsepalum  

Species
R. nigrum  
S. dulcificum  

Generic Group
Saxifrage  
-  

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Difference Between Blackcurrant and Miracle fruit

We might think that Blackcurrant and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Miracle fruit with peel is 63.00 kcal and - and the amount of calories without peel is 63.00 kcal and 35.00 kcal respectively. Thus, Blackcurrant and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Miracle fruit is Saxifragales and Ericales respectively. Blackcurrant belongs to Grossulariaceae family and Miracle fruit belongs to Sapotaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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