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Miracle fruit and Blackcurrant


Blackcurrant and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease  

General Benefits
Has taste modifying effect  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
-  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
-  
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Diarrhoea, Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
15.40 g  
24

Fiber
5.40 g  
8
3.40 g  
18

Sugar
0.00 g  
99+
7.40 g  
99+

Protein
1.00 g  
25
1.40 g  
16

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
12.00 mcg  
27

Vitamin B1 (Thiamin)
0.02 mg  
38
0.05 mg  
21

Vitamin B2 (Riboflavin)
-  
0.05 mg  
20

Vitamin B3 (Niacin)
-  
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.40 mg  
9

Vitamin B6 (Pyridoxin)
-  
0.07 mg  
26

Vitamin B9 (Folic acid)
2.00 mcg  
33
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
181.00 mg  
2

Vitamin E (Tocopherole)
0.78 mg  
15
1.00 mg  
11

Vitamin K (Phyllochinone)
-  
14.60 mcg  
7

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
15.00 mcg  
33

Choline
-  
0.00 mg  
39

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
-  
322.00 mg  
15

Iron
-  
1.54 mg  
9

Sodium
-  
2.00 mg  
18

Calcium
-  
55.00 mg  
4

Magnesium
-  
24.00 mg  
10

Zinc
-  
0.27 mg  
11

Phosphorus
-  
59.00 mg  
5

Manganese
-  
0.26 mg  
21

Copper
-  
0.09 mg  
25

Selenium
0.00 mcg  
17
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
-  
72.00 mg  
11

Omega 6s
-  
107.00 mg  
18

Sterol
  
  

Phytosterol
-  
12.00 mg  
16

Water Content
80.50 g  
99+
81.96 g  
99+

Ash
0.50 g  
27
0.86 g  
12

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
63.00 kcal  
24

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
63.00 kcal  
23

Calories in Frozen Form
28.00 kcal  
99+
63.00 kcal  
22

Calories in Dried Form
351.00 kcal  
12
283.00 kcal  
28

Calories in Canned Form
-  
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
-  
108.00 kcal  
8

Calories in Jam
-  
183.00 kcal  
28

Calories in Pie
-  
270.00 kcal  
31

Characteristics

Type
Berry  
Berry  

Season
Monsoon  
Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder  

Seedless Variety
No  
No  

Color
Dark red  
Black  

Inside Color
Greyish-white  
Grey  

Shape
Oval  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Tart  

Origin
West Africa  
Asia, Europe  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam, Well-drained  

Soil pH
4.5-5.8  
6-6.5  

Climatic Conditions
Rainfall  
Cold, Moist  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
-  

Production
  
  

Top Producer
-  
Russia  

Other Countries
-  
New Zealand, Poland, United Kingdom, United States of America  

Top Importer
-  
-  

Top Exporter
United States of America  
-  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Ribes nigrum  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Saxifragales  

Family
Sapotaceae  
Grossulariaceae  

Genus
Synsepalum  
Ribes  

Species
S. dulcificum  
R. nigrum  

Generic Group
-  
Saxifrage  

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Difference Between Miracle fruit and Blackcurrant

We might think that Miracle fruit and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Blackcurrant with peel is - and 63.00 kcal and the amount of calories without peel is 35.00 kcal and 63.00 kcal respectively. Thus, Miracle fruit and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Blackcurrant is Ericales and Saxifragales respectively. Miracle fruit belongs to Sapotaceae family and Blackcurrant belongs to Grossulariaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.

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