Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Blackcurrant and Pineapple


Pineapple and Blackcurrant


Benefits

Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.40 g   
24
13.12 g   
37

Fiber
Not Available   
1.40 g   
32

Sugar
Not Available   
9.85 g   
23

Protein
1.40 g   
16
0.54 g   
99+

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
12.00 mcg   
25
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.05 mg   
21
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.03 mg   
28

Vitamin B3 (Niacin)
0.30 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.40 mg   
7
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.11 mg   
13

Vitamin B9 (Folic acid)
Not Available   
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
181.00 mg   
2
47.80 mg   
17

Vitamin E (Tocopherole)
1.00 mg   
9
0.02 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
0.70 mcg   
30

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
5.50 mg   
23

Fat
0.40 g   
21
0.12 g   
99+

Minerals
  
  

Potassium
322.00 mg   
15
109.00 mg   
99+

Iron
1.54 mg   
9
0.29 mg   
36

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
55.00 mg   
4
13.00 mg   
28

Magnesium
24.00 mg   
10
12.00 mg   
23

Zinc
0.27 mg   
11
0.12 mg   
21

Phosphorus
59.00 mg   
5
8.00 mg   
40

Manganese
0.26 mg   
18
0.93 mg   
4

Copper
0.09 mg   
25
0.11 mg   
19

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
72.00 mg   
11
17.00 mg   
27

Omega 6s
107.00 mg   
18
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
81.96 g   
99+
86.00 g   
33

Ash
0.86 g   
12
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
Not Available   
50.00 kcal   
15

Calories in Dried Form
283.00 kcal   
20
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
108.00 kcal   
8
53.00 kcal   
27

Calories in Jam
183.00 kcal   
28
265.00 kcal   
13

Calories in Pie
270.00 kcal   
29
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
Summer   
Autumn   

Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Black   
Yellow   

Inside Color
Grey   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Tart   
Strong, Sweet, Tart   

Origin
Asia, Europe   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
6-6.5   
5.5-6   

Climatic Conditions
Cold, Moist   
Hot, Sunny   

Facts

Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
Russia   
Costa Rica   

Other Countries
New Zealand, Poland, United Kingdom, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
Not Available   
United States of America   

Top Exporter
Not Available   
Costa Rica   

Scientific Name

Botanical Name
Ribes nigrum   
Ananas comosus   

Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Saxifragales   
Poales   

Family
Grossulariaceae   
Bromeliaceae   

Genus
Ribes   
Ananas   

Species
R. nigrum   
A. comosus   

Generic Group
Saxifrage   
Pineapple   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Blackcurrant and Pineapple

We might think that Blackcurrant and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Pineapple is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Pineapple with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Blackcurrant and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Pineapple is Saxifragales and Poales respectively. Blackcurrant belongs to Grossulariaceae family and Pineapple belongs to Bromeliaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits