Home
Compare Fruits


Blackcurrant and Pineapple


Pineapple and Blackcurrant


Benefits

Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.40 g  
24
13.12 g  
37

Fiber
Not Available  
1.40 g  
32

Sugar
Not Available  
9.85 g  
23

Protein
1.40 g  
16
0.54 g  
99+

Protein to Carb Ratio
0.09  
16
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
12.00 mcg  
25
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.05 mg  
21
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.03 mg  
28

Vitamin B3 (Niacin)
0.30 mg  
99+
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.40 mg  
7
0.21 mg  
29

Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.11 mg  
13

Vitamin B9 (Folic acid)
Not Available  
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
181.00 mg  
2
47.80 mg  
17

Vitamin E (Tocopherole)
1.00 mg  
9
0.02 mg  
99+

Vitamin K (Phyllochinone)
Not Available  
0.70 mcg  
30

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
0.00 mcg  
36

Choline
Not Available  
5.50 mg  
23

Fat
0.40 g  
21
0.12 g  
99+

Minerals
  
  

Potassium
322.00 mg  
15
109.00 mg  
99+

Iron
1.54 mg  
9
0.29 mg  
36

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
55.00 mg  
4
13.00 mg  
28

Magnesium
24.00 mg  
10
12.00 mg  
23

Zinc
0.27 mg  
11
0.12 mg  
21

Phosphorus
59.00 mg  
5
8.00 mg  
40

Manganese
0.26 mg  
18
0.93 mg  
4

Copper
0.09 mg  
25
0.11 mg  
19

Selenium
Not Available  
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
72.00 mg  
11
17.00 mg  
27

Omega 6s
107.00 mg  
18
23.00 mg  
99+

Sterol
  
  

Phytosterol
Not Available  
6.00 mg  
13

Water Content
81.96 g  
99+
86.00 g  
33

Ash
0.86 g  
12
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
16
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
50.00 kcal  
14

Calories in Frozen Form
Not Available  
50.00 kcal  
15

Calories in Dried Form
283.00 kcal  
20
245.00 kcal  
31

Calories in Canned Form
Not Available  
52.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
108.00 kcal  
8
53.00 kcal  
27

Calories in Jam
183.00 kcal  
28
265.00 kcal  
13

Calories in Pie
270.00 kcal  
29
303.00 kcal  
17

Characteristics

Type
Berry  
Berry, Tropical  

Season
Summer  
Autumn  

Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
No  
Yes  

Color
Black  
Yellow  

Inside Color
Grey  
Yellow  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Tart  
Strong, Sweet, Tart  

Origin
Asia, Europe  
Central America, South America  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay, Sandy loam, Well-drained  

Soil pH
6-6.5  
5.5-6  

Climatic Conditions
Cold, Moist  
Hot, Sunny  

Facts

Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Not Available  
Yes  

Production
  
  

Top Producer
Russia  
Costa Rica  

Other Countries
New Zealand, Poland, United Kingdom, United States of America  
Brazil, India, Philippines, Thailand  

Top Importer
Not Available  
United States of America  

Top Exporter
Not Available  
Costa Rica  

Scientific Name

Botanical Name
Ribes nigrum  
Ananas comosus  

Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Saxifragales  
Poales  

Family
Grossulariaceae  
Bromeliaceae  

Genus
Ribes  
Ananas  

Species
R. nigrum  
A. comosus  

Generic Group
Saxifrage  
Pineapple  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Blackcurrant and Pineapple

We might think that Blackcurrant and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Pineapple is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Pineapple with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Blackcurrant and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Pineapple is Saxifragales and Poales respectively. Blackcurrant belongs to Grossulariaceae family and Pineapple belongs to Bromeliaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits