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Pineapple and Honeydew


Honeydew and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
9.09 g  
99+

Fiber
1.40 g  
32
0.80 g  
38

Sugar
9.85 g  
23
8.12 g  
34

Protein
0.54 g  
99+
0.54 g  
99+

Protein to Carb Ratio
0.04  
24
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.08 mg  
10
0.04 mg  
26

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.01 mg  
99+

Vitamin B3 (Niacin)
0.50 mg  
30
0.42 mg  
34

Vitamin B5 (Pantothenic Acid)
0.21 mg  
29
0.16 mg  
39

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.09 mg  
16

Vitamin B9 (Folic acid)
18.00 mcg  
17
19.00 mcg  
16

Vitamin C (Ascorbic Acid)
47.80 mg  
17
18.00 mg  
39

Vitamin E (Tocopherole)
0.02 mg  
99+
0.02 mg  
99+

Vitamin K (Phyllochinone)
0.70 mcg  
30
2.90 mcg  
21

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
27.00 mcg  
26

Choline
5.50 mg  
23
7.60 mg  
13

Fat
0.12 g  
99+
0.14 g  
39

Minerals
  
  

Potassium
109.00 mg  
99+
228.00 mg  
32

Iron
0.29 mg  
36
0.17 mg  
99+

Sodium
1.00 mg  
20
18.00 mg  
6

Calcium
13.00 mg  
28
6.00 mg  
39

Magnesium
12.00 mg  
23
10.00 mg  
25

Zinc
0.12 mg  
21
0.09 mg  
24

Phosphorus
8.00 mg  
40
11.00 mg  
35

Manganese
0.93 mg  
4
0.03 mg  
99+

Copper
0.11 mg  
19
0.02 mg  
99+

Selenium
0.10 mcg  
16
0.70 mcg  
9

Fatty Acids
  
  

Omega 3s
17.00 mg  
27
33.00 mg  
21

Omega 6s
23.00 mg  
99+
26.00 mg  
99+

Sterol
  
  

Phytosterol
6.00 mg  
13
Not Available  

Water Content
86.00 g  
33
89.82 g  
12

Ash
0.22 g  
99+
0.41 g  
32

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
50.00 kcal  
14
36.00 kcal  
19

Calories in Frozen Form
50.00 kcal  
15
36.00 kcal  
24

Calories in Dried Form
245.00 kcal  
31
268.00 kcal  
24

Calories in Canned Form
52.00 kcal  
21
Not Available  

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
27
50.00 kcal  
30

Calories in Jam
265.00 kcal  
13
290.00 kcal  
11

Calories in Pie
303.00 kcal  
17
310.00 kcal  
16

Characteristics

Type
Berry, Tropical  
Melon  

Season
Autumn  
All seasons  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Green Flesh, Yellow Rind and Orange Flesh  

Seedless Variety
Yes  
No  

Color
Yellow  
Green, Yellow  

Inside Color
Yellow  
Light Green  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Strong, Sweet, Tart  
Sweet  

Origin
Central America, South America  
France  

Grows on
Not Available  
Not Available  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
5.5-6  
6-6.5  

Climatic Conditions
Hot, Sunny  
Warm  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
China  

Other Countries
Brazil, India, Philippines, Thailand  
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America  

Top Importer
United States of America  
Not Available  

Top Exporter
Costa Rica  
Not Available  

Scientific Name

Botanical Name
Ananas comosus  
Cucumis melo  

Synonym
Ananas sativus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Dillenhidae  

Order
Poales  
Cucurbitales  

Family
Bromeliaceae  
Cucurbitaceae  

Genus
Ananas  
Cucumis  

Species
A. comosus  
C. melo  

Generic Group
Pineapple  
Gourd  

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Difference Between Pineapple and Honeydew

We might think that Pineapple and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Honeydew is explained here.

The amount of calories in 100 gm of fresh Pineapple and Honeydew with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 36.00 kcal respectively. Thus, Pineapple and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Honeydew is Poales and Cucurbitales respectively. Pineapple belongs to Bromeliaceae family and Honeydew belongs to Cucurbitaceae family. Pineapple belongs to Ananas genus of A. comosus species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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