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Pineapple and Honeydew


Honeydew and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Prevents hair loss   
Prevents hair loss, Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.12 g   
37
9.09 g   
99+

Fiber
1.40 g   
32
0.80 g   
38

Sugar
9.85 g   
23
8.12 g   
34

Protein
0.54 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.04   
24
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.08 mg   
10
0.04 mg   
26

Vitamin B2 (Riboflavin)
0.03 mg   
28
0.01 mg   
99+

Vitamin B3 (Niacin)
0.50 mg   
30
0.42 mg   
34

Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.16 mg   
39

Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.09 mg   
16

Vitamin B9 (Folic acid)
18.00 mcg   
17
19.00 mcg   
16

Vitamin C (Ascorbic Acid)
47.80 mg   
17
18.00 mg   
39

Vitamin E (Tocopherole)
0.02 mg   
99+
0.02 mg   
99+

Vitamin K (Phyllochinone)
0.70 mcg   
30
2.90 mcg   
21

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
27.00 mcg   
26

Choline
5.50 mg   
23
7.60 mg   
13

Fat
0.12 g   
99+
0.14 g   
39

Minerals
  
  

Potassium
109.00 mg   
99+
228.00 mg   
32

Iron
0.29 mg   
36
0.17 mg   
99+

Sodium
1.00 mg   
20
18.00 mg   
6

Calcium
13.00 mg   
28
6.00 mg   
39

Magnesium
12.00 mg   
23
10.00 mg   
25

Zinc
0.12 mg   
21
0.09 mg   
24

Phosphorus
8.00 mg   
40
11.00 mg   
35

Manganese
0.93 mg   
4
0.03 mg   
99+

Copper
0.11 mg   
19
0.02 mg   
99+

Selenium
0.10 mcg   
16
0.70 mcg   
9

Fatty Acids
  
  

Omega 3s
17.00 mg   
27
33.00 mg   
21

Omega 6s
23.00 mg   
99+
26.00 mg   
99+

Sterol
  
  

Phytosterol
6.00 mg   
13
Not Available   

Water Content
86.00 g   
33
89.82 g   
12

Ash
0.22 g   
99+
0.41 g   
32

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
50.00 kcal   
14
36.00 kcal   
19

Calories in Frozen Form
50.00 kcal   
15
36.00 kcal   
24

Calories in Dried Form
245.00 kcal   
31
268.00 kcal   
24

Calories in Canned Form
52.00 kcal   
21
Not Available   

Calories in Foods
  
  

Calories in Juice
53.00 kcal   
27
50.00 kcal   
30

Calories in Jam
265.00 kcal   
13
290.00 kcal   
11

Calories in Pie
303.00 kcal   
17
310.00 kcal   
16

Characteristics

Type
Berry, Tropical   
Melon   

Season
Autumn   
All seasons   

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Green Flesh, Yellow Rind and Orange Flesh   

Seedless Variety
Yes   
No   

Color
Yellow   
Green, Yellow   

Inside Color
Yellow   
Light Green   

Shape
Oval   
Round   

Texture
Juicy   
Juicy   

Taste
Strong, Sweet, Tart   
Sweet   

Origin
Central America, South America   
France   

Grows on
Not Available   
Not Available   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
5.5-6   
6-6.5   

Climatic Conditions
Hot, Sunny   
Warm   

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Costa Rica   
China   

Other Countries
Brazil, India, Philippines, Thailand   
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
Costa Rica   
Not Available   

Scientific Name

Botanical Name
Ananas comosus   
Cucumis melo   

Synonym
Ananas sativus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Commelinidae   
Dillenhidae   

Order
Poales   
Cucurbitales   

Family
Bromeliaceae   
Cucurbitaceae   

Genus
Ananas   
Cucumis   

Species
A. comosus   
C. melo   

Generic Group
Pineapple   
Gourd   

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Difference Between Pineapple and Honeydew

We might think that Pineapple and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Honeydew is explained here.

The amount of calories in 100 gm of fresh Pineapple and Honeydew with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 36.00 kcal respectively. Thus, Pineapple and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Honeydew is Poales and Cucurbitales respectively. Pineapple belongs to Bromeliaceae family and Honeydew belongs to Cucurbitaceae family. Pineapple belongs to Ananas genus of A. comosus species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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