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Honeydew and Pineapple


Pineapple and Honeydew


Benefits

Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.09 g   
99+
13.12 g   
37

Fiber
0.80 g   
38
1.40 g   
32

Sugar
8.12 g   
34
9.85 g   
23

Protein
0.54 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.05   
22
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
26
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.01 mg   
99+
0.03 mg   
28

Vitamin B3 (Niacin)
0.42 mg   
34
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.16 mg   
39
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.09 mg   
16
0.11 mg   
13

Vitamin B9 (Folic acid)
19.00 mcg   
16
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
18.00 mg   
39
47.80 mg   
17

Vitamin E (Tocopherole)
0.02 mg   
99+
0.02 mg   
99+

Vitamin K (Phyllochinone)
2.90 mcg   
21
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
27.00 mcg   
26
0.00 mcg   
36

Choline
7.60 mg   
13
5.50 mg   
23

Fat
0.14 g   
39
0.12 g   
99+

Minerals
  
  

Potassium
228.00 mg   
32
109.00 mg   
99+

Iron
0.17 mg   
99+
0.29 mg   
36

Sodium
18.00 mg   
6
1.00 mg   
20

Calcium
6.00 mg   
39
13.00 mg   
28

Magnesium
10.00 mg   
25
12.00 mg   
23

Zinc
0.09 mg   
24
0.12 mg   
21

Phosphorus
11.00 mg   
35
8.00 mg   
40

Manganese
0.03 mg   
99+
0.93 mg   
4

Copper
0.02 mg   
99+
0.11 mg   
19

Selenium
0.70 mcg   
9
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
33.00 mg   
21
17.00 mg   
27

Omega 6s
26.00 mg   
99+
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
89.82 g   
12
86.00 g   
33

Ash
0.41 g   
32
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
36.00 kcal   
19
50.00 kcal   
14

Calories in Frozen Form
36.00 kcal   
24
50.00 kcal   
15

Calories in Dried Form
268.00 kcal   
24
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
53.00 kcal   
27

Calories in Jam
290.00 kcal   
11
265.00 kcal   
13

Calories in Pie
310.00 kcal   
16
303.00 kcal   
17

Characteristics

Type
Melon   
Berry, Tropical   

Season
All seasons   
Autumn   

Varieties
Green Flesh, Yellow Rind and Orange Flesh   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Yellow   

Inside Color
Light Green   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Sweet   
Strong, Sweet, Tart   

Origin
France   
Central America, South America   

Grows on
Not Available   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
6-6.5   
5.5-6   

Climatic Conditions
Warm   
Hot, Sunny   

Facts

Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Costa Rica   

Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
Not Available   
United States of America   

Top Exporter
Not Available   
Costa Rica   

Scientific Name

Botanical Name
Cucumis melo   
Ananas comosus   

Synonym
Not Available   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Dillenhidae   
Commelinidae   

Order
Cucurbitales   
Poales   

Family
Cucurbitaceae   
Bromeliaceae   

Genus
Cucumis   
Ananas   

Species
C. melo   
A. comosus   

Generic Group
Gourd   
Pineapple   

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Difference Between Honeydew and Pineapple

We might think that Honeydew and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Pineapple is explained here.

The amount of calories in 100 gm of fresh Honeydew and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 36.00 kcal and 50.00 kcal respectively. Thus, Honeydew and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Pineapple is Cucurbitales and Poales respectively. Honeydew belongs to Cucurbitaceae family and Pineapple belongs to Bromeliaceae family. Honeydew belongs to Cucumis genus of C. melo species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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