Pineapple and Blackcurrant
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
15.40 g
24
Fiber
1.40 g
32
Not Available
Sugar
9.85 g
23
Not Available
Protein
0.54 g
99+
1.40 g
16
Protein to Carb Ratio
0.04
24
0.09
16
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
12.00 mcg
25
Vitamin B1 (Thiamin)
0.08 mg
10
0.05 mg
21
Vitamin B2 (Riboflavin)
0.03 mg
28
0.05 mg
20
Vitamin B3 (Niacin)
0.50 mg
30
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.40 mg
7
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.07 mg
26
Vitamin B9 (Folic acid)
18.00 mcg
17
Not Available
Vitamin C (Ascorbic Acid)
47.80 mg
17
181.00 mg
2
Vitamin E (Tocopherole)
0.02 mg
99+
1.00 mg
9
Vitamin K (Phyllochinone)
0.70 mcg
30
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
0.00 mcg
36
Not Available
Choline
5.50 mg
23
Not Available
Fat
0.12 g
99+
0.40 g
21
Minerals
Potassium
109.00 mg
99+
322.00 mg
15
Iron
0.29 mg
36
1.54 mg
9
Sodium
1.00 mg
20
2.00 mg
18
Calcium
13.00 mg
28
55.00 mg
4
Magnesium
12.00 mg
23
24.00 mg
10
Zinc
0.12 mg
21
0.27 mg
11
Phosphorus
8.00 mg
40
59.00 mg
5
Manganese
0.93 mg
4
0.26 mg
18
Copper
0.11 mg
19
0.09 mg
25
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
17.00 mg
27
72.00 mg
11
Omega 6s
23.00 mg
99+
107.00 mg
18
Sterol
Phytosterol
6.00 mg
13
Not Available
Water Content
86.00 g
33
81.96 g
99+
Ash
0.22 g
99+
0.86 g
12
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
63.00 kcal
16
Calories in Fresh Fruit without Peel
50.00 kcal
14
Not Available
Calories in Frozen Form
50.00 kcal
15
Not Available
Calories in Dried Form
245.00 kcal
31
283.00 kcal
20
Calories in Canned Form
52.00 kcal
21
Not Available
Calories in Foods
Calories in Juice
53.00 kcal
27
108.00 kcal
8
Calories in Jam
265.00 kcal
13
183.00 kcal
28
Calories in Pie
303.00 kcal
17
270.00 kcal
29
Characteristics
Type
Berry, Tropical
Berry
Season
Autumn
Summer
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Seedless Variety
Yes
No
Color
Yellow
Black
Inside Color
Yellow
Grey
Shape
Oval
Round
Texture
Juicy
Juicy
Taste
Strong, Sweet, Tart
Tart
Origin
Central America, South America
Asia, Europe
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Sandy loam, Well-drained
Soil pH
5.5-6
6-6.5
Climatic Conditions
Hot, Sunny
Cold, Moist
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Not Available
Production
Top Producer
Costa Rica
Russia
Other Countries
Brazil, India, Philippines, Thailand
New Zealand, Poland, United Kingdom, United States of America
Top Importer
United States of America
Not Available
Top Exporter
Costa Rica
Not Available
Scientific Name
Botanical Name
Ananas comosus
Ribes nigrum
Synonym
Ananas sativus
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Rosidae
Order
Poales
Saxifragales
Family
Bromeliaceae
Grossulariaceae
Genus
Ananas
Ribes
Species
A. comosus
R. nigrum
Generic Group
Pineapple
Saxifrage
Difference Between Pineapple and Blackcurrant
We might think that Pineapple and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Blackcurrant is explained here.
The amount of calories in 100 gm of fresh Pineapple and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Blackcurrant is Poales and Saxifragales respectively. Pineapple belongs to Bromeliaceae family and Blackcurrant belongs to Grossulariaceae family. Pineapple belongs to Ananas genus of A. comosus species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.
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