Calories in Damson and Bilberry

Damson and Bilberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Damson and Bilberry calorie comparison tool can help you make a better choice. Calories in Damson and Bilberry play a vital role in Damson vs Bilberry Nutrition.

The amount of Calories in various forms of Bilberry is given below:

• Fresh Fruit with Peel - 46.00 kcal
• Fresh Fruit without Peel - 37.00 kcal
• Frozen Fruit - 49.00 kcal
• Dried Fruit - 240.00 kcal
• Canned (Light Syrup, Unheated) Form - 63.00 kcal

The amount of Calories in different forms of Bilberry are:

• Fresh Fruit with Peel - 44.00 kcal

• Fresh Fruit without Peel - 43.00 kcal
• Frozen Fruit - 32.00 kcal
• Dried Fruit - 275.00 kcal
• Canned (Light Syrup, Unheated) Form - 43.00 kcal