Clementine and Clementine
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.02 g
99+
12.02 g
99+
Fiber
1.70 g
29
1.70 g
29
Sugar
9.18 g
27
9.18 g
27
Protein
0.85 g
33
0.85 g
33
Protein to Carb Ratio
0.08
18
0.08
18
Vitamins
Vitamin B1 (Thiamin)
0.09 mg
9
0.09 mg
9
Vitamin B2 (Riboflavin)
0.03 mg
30
0.03 mg
30
Vitamin B3 (Niacin)
0.64 mg
22
0.64 mg
22
Vitamin B5 (Pantothenic Acid)
0.15 mg
99+
0.15 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.08 mg
22
Vitamin B9 (Folic acid)
24.00 mcg
10
24.00 mcg
10
Vitamin C (Ascorbic Acid)
48.80 mg
16
48.80 mg
16
Vitamin E (Tocopherole)
0.20 mg
29
0.20 mg
29
Vitamin K (Phyllochinone)
0.00 mcg
36
0.00 mcg
36
Choline
14.00 mg
2
14.00 mg
2
Fat
0.15 g
38
0.15 g
38
Minerals
Potassium
177.00 mg
99+
177.00 mg
99+
Iron
0.14 mg
99+
0.14 mg
99+
Sodium
1.00 mg
20
1.00 mg
20
Calcium
30.00 mg
14
30.00 mg
14
Magnesium
10.00 mg
25
10.00 mg
25
Zinc
0.06 mg
27
0.06 mg
27
Phosphorus
21.00 mg
24
21.00 mg
24
Manganese
0.02 mg
99+
0.02 mg
99+
Copper
0.00 mg
99+
0.00 mg
99+
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Sterol
Water Content
86.58 g
30
86.58 g
30
Ash
0.40 g
33
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
47.00 kcal
16
47.00 kcal
16
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
50.00 kcal
30
50.00 kcal
30
Calories in Jam
49.00 kcal
39
49.00 kcal
39
Calories in Pie
249.00 kcal
35
249.00 kcal
35
Characteristics
Type
Citrus
Citrus
Season
Autumn
Autumn
Varieties
Clemenules or Nules and Nadorcott
Clemenules or Nules and Nadorcott
Seedless Variety
No
No
Color
Orange
Orange
Inside Color
Orange
Orange
Shape
Round
Round
Texture
Succulent
Succulent
Taste
Sweet, Tangy, Tart
Sweet, Tangy, Tart
Origin
China
China
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy, Well-drained
Loam, Sandy, Well-drained
Soil pH
6-7
6-7
Climatic Conditions
Warm to hot climate
Warm to hot climate
Facts
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
Spain
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Spain
Spain
Scientific Name
Botanical Name
Citrus clementina
Citrus clementina
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Sapindales
Family
Rutaceae
Rutaceae
Genus
Citrus
Citrus
Species
C. clementina
C. clementina
Generic Group
Citrus fruit
Citrus fruit
Difference Between Clementine and Clementine
We might think that Clementine and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Clementine is explained here.
The amount of calories in 100 gm of fresh Clementine and Clementine with peel is Not Available and Not Available and the amount of calories without peel is 47.00 kcal and 47.00 kcal respectively. Thus, Clementine and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Clementine is Sapindales and Sapindales respectively. Clementine belongs to Rutaceae family and Clementine belongs to Rutaceae family. Clementine belongs to Citrus genus of C. clementina species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.
