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Comparison of fruits having Vitamin A (Retinol) equals

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Fruits

Fiber

Vitamin C (Ascorbic Acid)

Avocado and Kumquat

6.70 g

6.50 g

10.00 mg

43.90 mg

Gooseberry and Kumquat

4.30 g

6.50 g

27.70 mg

43.90 mg

Fig and Kumquat

2.90 g

6.50 g

2.00 mg

43.90 mg

Orange and Kumquat

2.40 g

6.50 g

53.20 mg

43.90 mg

Mulberry and Kumquat

1.70 g

6.50 g

36.40 mg

43.90 mg

Blackberry and Kumquat

0.00 g

6.50 g

21.00 mg

43.90 mg

Purple Mangosteen and Kumquat

Not Available

6.50 g

7.20 mg

43.90 mg

Blackcurrant and Kumquat

Not Available

6.50 g

181.00 mg

43.90 mg

Avocado and Gooseberry

6.70 g

4.30 g

10.00 mg

27.70 mg

Kumquat and Gooseberry

6.50 g

4.30 g

43.90 mg

27.70 mg

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