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Fruits having Vitamin A (Retinol) greater than
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Fruits
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Tomato
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94.52 g
1.20 g
2.60 g
42.00 mcg
14.00 mg
0.27 mg
Pumpkin
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94.20 g
0.50 g
2.76 g
426.00 mcg
9.00 mg
0.80 mg
Green Bell Pepper
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93.90 g
1.80 g
2.40 g
18.00 mcg
80.40 mg
0.34 mg
Watermelon
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91.45 g
0.40 g
6.20 g
28.00 mcg
8.10 mg
0.24 mg
Cantaloupe
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90.15 g
0.90 g
7.86 g
169.00 mcg
36.70 mg
0.21 mg
Sapota
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89.70 g
1.50 g
0.00 g
245.10 mcg
6.50 mg
0.60 mg
Acorn squash
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89.70 g
1.50 g
0.00 g
245.10 mcg
6.50 mg
0.60 mg
Peach
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88.87 g
1.50 g
8.39 g
16.00 mcg
6.60 mg
0.25 mg
Salmonberry
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88.21 g
1.90 g
3.70 g
50.00 mcg
9.20 mg
0.40 mg
Pink Grapefruit
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88.06 g
1.60 g
6.90 g
58.00 mcg
31.20 mg
0.08 mg
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Fruits having Vitamin A (Retinol) less than
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Comparison of fruits having Vitamin A (Retinol) equals
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Avocado and Blackberry
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Gooseberry and Blackcurrant
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