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Blackberry
Blackberry

Kumquat
Kumquat



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Blackberry and Kumquat

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g15.90 g
Avocado
1 79.18
2.4.1 Fiber
0.00 g6.50 g
Apple
0 10.4
2.5.1 Sugar
4.90 g9.36 g
Bilberry
0 63.35
2.8 Protein
1.40 g1.88 g
Apple
0.3 14.07
2.8.2 Protein to Carb Ratio
0.150.12
Apple
0.02 0.52
2.10 Vitamins
2.10.1 Vitamin A (Retinol)
11.00 mcg15.00 mcg
Pomegranate
0 426
2.10.4 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.10.6 Vitamin B2 (Riboflavin)
0.03 mg0.09 mg
Apple
0 1.3
2.10.8 Vitamin B3 (Niacin)
0.65 mg0.43 mg
Gojiberry
0 2.8
3.12.3 Vitamin B5 (Pantothenic Acid)
0.28 mg0.21 mg
Lychee
0 1.4
6.11.1 Vitamin B6 (Pyridoxin)
0.03 mg0.04 mg
Apple
0 0.4
6.11.3 Vitamin B9 (Folic acid)
25.00 mcg17.00 mcg
Gojiberry
0 81
6.11.4 Vitamin C (Ascorbic Acid)
21.00 mg43.90 mg
Olive
0 228.3
6.11.6 Vitamin E (Tocopherole)
1.17 mg0.15 mg
Gojiberry
0 3.81
6.11.8 Vitamin K (Phyllochinone)
19.80 mcg0.00 mcg
Orange
0 40.3
6.12.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
1.7.1 Lutein+Zeaxanthin
118.00 mcg129.00 mcg
Pineapple
0 834
1.8.2 Choline
8.52 mg8.40 mg
Gojiberry
0 14.2
1.10 Fat
0.50 g0.86 g
Physalis
0 33.49
1.11 Minerals
1.11.1 Potassium
162.00 mg486.00 mg
Olive
42 840
2.2.1 Iron
0.62 mg0.86 mg
White Grapefruit
0.06 9
2.2.2 Sodium
1.00 mg10.00 mg
Orange
0 1556
2.2.4 Calcium
29.00 mg62.00 mg
Longan
1 100
2.2.6 Magnesium
20.00 mg20.00 mg
Gojiberry
0 92
2.2.7 Zinc
0.53 mg0.17 mg
Apple
0 2.7
2.3.1 Phosphorus
22.00 mg19.00 mg
Gojiberry
0 113
2.4.2 Manganese
0.65 mg0.14 mg
Apple
0 3.3
2.4.3 Copper
0.17 mg0.10 mg
Apple
0 2
2.4.5 Selenium
0.40 mcg0.00 mcg
Apple
0 63.7
2.5 Fatty Acids
2.5.1 Omega 3s
94.00 mg47.00 mg
Watermelon
0 318
2.5.3 Omega 6s
186.00 mg124.00 mg
Jambul
0 1689
2.6 Sterol
2.6.1 Phytosterol
NANA
Jambul
0 87
2.7 Water Content
88.20 g80.80 g
Gojiberry
0 95.23
2.8 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
64.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
38.00 kcal130.00 kcal
Tomato
17 461
1.2.1 Calories in Jam
250.00 kcal245.00 kcal
Clementine
49 420
1.2.3 Calories in Pie
NA392.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Berry
Citrus
2.2 Season
Spring, Summer
Autumn, Winter
2.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
2.4 Seedless Variety
2.5 Color
Purplish black
Orange, Red, Yellow
2.6 Inside Color
Magenta
Orange
2.7 Shape
Round
Round
2.8 Texture
Juicy
Juicy
2.9 Taste
Juicy, Sweet
Sweet, Tart
2.10 Origin
Asia, Europe, North America, South America
China
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Well-drained
Clay, Sandy loam, Well-drained
2.12.2 Soil pH
5.5-76-6.5
Cloudberry
3.5 10
2.14.1 Climatic Conditions
Dry, Warm to hot climate
Cold, Warm
3 Facts
3.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
3.2 In Alcoholic Beverages
3.2.1 Wine
1.1.1 Beer
1.2.1 Spirits
1.2.2 Cocktails
1.3 Production
1.3.1 Top Producer
United States of America
China
1.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Brazil, Mexico, Spain, United States of America
1.3.3 Top Importer
United States of America
United Kingdom
1.3.4 Top Exporter
Mexico
China
2 Scientific Name
2.1 Botanical Name
Rubus Fruticosus
Citrus japonica
2.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Fortunella margarita
3 Classification
3.1 Domain
Eukarya
Eukarya
3.2 Kingdom
Plantae
Plantae
3.3 Subkingdom
Tracheobionta
Tracheobionta
3.4 Division
Magnoliophyta
Magnoliophyta
3.5 Class
Magnoliopsida
Magnoliopsida
3.6 Subclass
Rosidae
Rosidae
3.7 Order
Rosales
Sapindales
3.8 Family
Rosaceae
Rutaceae
3.9 Genus
Rubus
Citrus
3.10 Species
Rubus fruticosus
C. japonica
3.11 Generic Group
Rose
Citrus fruit

Difference Between Blackberry and Kumquat

We might think that Blackberry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Kumquat is explained here.

The amount of calories in 100 gm of fresh Blackberry and Kumquat with peel is 43.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Kumquat is Rosales and Sapindales respectively. Blackberry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.