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Comparison of fruits having Vitamin A (Retinol) equals

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Fruits

Fiber

Vitamin C (Ascorbic Acid)

Kumquat and Breadfruit

6.50 g

4.90 g

43.90 mg

29.00 mg

Gooseberry and Breadfruit

4.30 g

4.90 g

27.70 mg

29.00 mg

Olive and Breadfruit

3.30 g

4.90 g

0.00 mg

29.00 mg

Green Bell Pepper and Breadfruit

1.80 g

4.90 g

80.40 mg

29.00 mg

Nectarine and Breadfruit

1.70 g

4.90 g

5.40 mg

29.00 mg

Peach and Breadfruit

1.50 g

4.90 g

6.60 mg

29.00 mg

Damson and Breadfruit

1.40 g

4.90 g

9.50 mg

29.00 mg

Plum and Breadfruit

1.40 g

4.90 g

9.50 mg

29.00 mg

Watermelon and Breadfruit

0.40 g

4.90 g

8.10 mg

29.00 mg

Blackcurrant and Breadfruit

Not Available

4.90 g

181.00 mg

29.00 mg

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