Damson

Banana

Damson and Banana

Damson

Banana

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Anti-aging benefits, Hydrates skin, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Prevents hair loss, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

1.5 Side Effects

Allergic reaction

Headache, Intense headache, Tooth decay

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.42 g22.80 g

1 79.18

2.2.1 Fiber

1.40 g2.60 g

0 10.4

2.2.2 Sugar

9.92 g12.20 g

0 63.35

2.3 Protein

0.70 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

17.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg20.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.50 mg8.70 mg

0 228.3

1.3.5 Vitamin E (Tocopherole)

0.26 mg0.10 mg

0 3.81

1.3.6 Vitamin K (Phyllochinone)

6.40 mcg0.50 mcg

0 40.3

1.3.7 Lycopene

0.00 mcg0.00 mcg

0 5204

1.3.8 Lutein+Zeaxanthin

73.00 mcg22.00 mcg

0 834

1.3.9 Choline

1.90 mg9.80 mg

0 14.2

1.4 Fat

0.28 g0.30 g

0 33.49

1.5 Minerals

1.5.1 Potassium

157.00 mg358.00 mg

42 840

1.5.2 Iron

0.17 mg0.30 mg

0.06 9

1.5.3 Sodium

2.00 mg1.00 mg

0 1556

1.5.4 Calcium

6.00 mg5.00 mg

1 100

1.5.5 Magnesium

7.00 mg27.00 mg

0 92

1.5.6 Zinc

0.10 mg0.20 mg

0 2.7

1.5.7 Phosphorus

16.00 mg22.00 mg

0 113

1.5.8 Manganese

0.05 mg0.30 mg

0 3.3

1.5.9 Copper

0.06 mg0.10 mg

0 2

1.5.10 Selenium

0.00 mcg1.00 mcg

0 63.7

1.6 Fatty Acids

1.6.1 Omega 3s

0.00 mg27.00 mg

0 318

1.6.2 Omega 6s

44.00 mg46.00 mg

0 1689

1.7 Sterol

1.7.1 Phytosterol

7.00 mg36.00 mg

0 87

1.8 Water Content

87.02 g74.90 g

0 95.23

1.9 Ash

0.40 g0.80 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

46.00 kcal95.29 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

NA89.00 kcal

12 354

2.4 Calories in Frozen Form

49.00 kcal85.71 kcal

0 187

2.5 Calories in Dried Form

240.00 kcal105.00 kcal

32 747

2.6 Calories in Canned Form

63.00 kcal121.00 kcal

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

70.00 kcal100.00 kcal

17 461

2.7.2 Calories in Jam

220.00 kcal120.00 kcal

49 420

2.7.3 Calories in Pie

294.00 kcal269.00 kcal

80 450

3 Characteristics

3.1 Type

Tree fruit

Berry, Tropical

3.2 Season

Summer

All seasons

3.3 Varieties

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

3.4 Seedless Variety

✔ ✘

3.5 Color

Dark purple

Green, Yellow

3.6 Inside Color

Yellow

White

3.7 Shape

Oval

Curving Cylinder

3.8 Texture

Grainy

Fleshy

3.9 Taste

Juicy, Sweet, Tart

Sweet

3.10 Origin

Syria

Papua New Guinea

3.11 Grows on

Trees

3.12 Cultivation

3.12.1 Soil Type

Clay, Loam, Moist, Sandy loam, Well-drained

Well-drained

3.12.2 Soil pH

5.5-6.55.5-7

3.5 10

3.12.3 Climatic Conditions

Cold

Warm

4 Facts

4.1 Facts about

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
Bananas float in water.
There are around 1000 varieties of bananas.
Eating this fruit will cheer you up.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

United Kingdom

India

4.3.2 Other Countries

Ireland, United States of America

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

4.3.3 Top Importer

United States of America

Europe

4.3.4 Top Exporter

France

Ecuador

5 Scientific Name

5.1 Botanical Name

Prunus domestica subsp. insititia

Musa acuminata and Musa balbisiana

5.2 Synonym

Not Available

Musa × dacca , Musa × sapidisiaca , Musa × sapientum

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

Liliopsida

6.6 Subclass

Rosidae

Liliidae

6.7 Order

Rosales

Zingiberales

6.8 Family

Rosaceae

Musaceae

6.9 Genus

Prunus

Musa

6.10 Species

Prunus domestica subsp. insititia

M. acuminata , M. balbisiana

6.11 Generic Group

Not Available

Banana

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Difference Between Damson and Banana

We might think that Damson and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Banana is explained here.

The amount of calories in 100 gm of fresh Damson and Banana with peel is 46.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Damson and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Banana is Rosales and Zingiberales respectively. Damson belongs to Rosaceae family and Banana belongs to Musaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.