We might think that Banana and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Sapota is explained here.
The amount of calories in 100 gm of fresh Banana and Sapota with peel is 95.29 kcal and 40.00 kcal and the amount of calories without peel is 89.00 kcal and Not Available respectively. Thus, Banana and Sapota belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Sapota is Zingiberales and Cucurbitales respectively. Banana belongs to Musaceae family and Sapota belongs to Cucurbitaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.