Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Abdominal pains, Anaphylaxis, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion
Promotes longer and healthier hair, Protects hair
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)