Durian and Longan Benefits

Durian

Longan

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1 Benefits

1.1 Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Not Available

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

1.5 Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Mouth irritation, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon

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Health Benefits of Durian and Longan

Do you know the health benefits of Durian and Longan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Durian and Longan benefits & include them in your regular diet.
Durian Benefits are as follows: boosts immune system, heart care, reduces stress, anti depressant and cancer prevention.

Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant.

Durian and Longan are also known for their hair and skin benefits. Skin Benefits of Durian are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Longan are: reduces wrinkles and skin rejuvenation. Hair Benefits of Durian are : promotes longer and healthier hair and protects hair and that of Longan are not available. Depending on Durian and Longan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.