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Durian
Durian

Physalis
Physalis



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Physalis

Durian and Physalis

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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
NA
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.09 g13.30 g
Avocado
1 79.18
2.2.1 Fiber
3.80 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
NA3.90 g
Bilberry
0 63.35
2.3 Protein
1.47 g2.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg150.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.37 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.07 mg2.80 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.32 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
36.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.70 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.50 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NA2.00 mg
Gojiberry
0 14.2
2.5 Fat
5.33 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
436.00 mg170.00 mg
Olive
42 840
2.6.2 Iron
0.43 mg1.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange
0 1556
2.6.4 Calcium
6.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
30.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.33 mg0.40 mg
Apple
0 3.3
2.6.9 Copper
0.21 mg0.10 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
0.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
65.00 gNA
Gojiberry
0 95.23
2.10 Ash
1.12 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA77.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
147.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
147.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
400.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
170.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
320.00 kcal238.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable
4.2 Season
Monsoon
Spring, Summer
4.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Green
Bright Yellow, Orange
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Round
4.8 Texture
Tough
Juicy
4.9 Taste
Creamy, Sweet
NA
4.10 Origin
South-Eastern Asia
Chile, Peru
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay
NA
4.12.2 Soil pH
5-6.55-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Humid
NA
5 Facts
5.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
NA
5.3.2 Other Countries
Indonesia, Malaysia, Philippines
NA
5.3.3 Top Importer
China
Netherlands
5.3.4 Top Exporter
Thailand
Colombia
6 Scientific Name
6.1 Botanical Name
Durio zibethinus
Physalis Peruviana
6.2 Synonym
Lahia Hassk
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Malvales
Solanales
7.8 Family
Malvaceae
Solanaceae
7.9 Genus
Durio
Physalis
7.10 Species
D. zibethinus
Physalis
7.11 Generic Group
Not Available
Not Available

Difference Between Durian and Physalis

We might think that Durian and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Physalis is explained here.

The amount of calories in 100 gm of fresh Durian and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Physalis belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Physalis is Malvales and Solanales respectively. Durian belongs to Malvaceae family and Physalis belongs to Solanaceae family. Durian belongs to Durio genus of D. zibethinus species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.