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Durian
Durian

Physalis
Physalis



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Durian vs Physalis

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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
NA
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.09 g13.30 g
Avocado Information
1 79.18
2.2.1 Fiber
3.80 g0.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA3.90 g
Bilberry Information
0 63.35
2.3 Protein
1.47 g2.30 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.17
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg150.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.37 mg0.11 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.07 mg2.80 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.32 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
36.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.70 mg28.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.50 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NA2.00 mg
Gojiberry Information
0 14.2
2.5 Fat
5.33 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
436.00 mg170.00 mg
Olive Information
42 840
2.6.2 Iron
0.43 mg1.30 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
6.00 mg12.00 mg
Longan Information
1 100
2.6.5 Magnesium
30.00 mg8.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.28 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
39.00 mg39.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.33 mg0.40 mg
Apple Information
0 3.3
2.6.9 Copper
0.21 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
65.00 gNA
Gojiberry Information
0 95.23
2.10 Ash
1.12 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA77.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
147.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
147.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
400.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
170.00 kcal60.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
320.00 kcal238.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA320.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable
4.2 Season
Monsoon
Spring, Summer
4.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Green
Bright Yellow, Orange
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Round
4.8 Texture
Tough
Juicy
4.9 Taste
Creamy, Sweet
NA
4.10 Origin
South-Eastern Asia
Chile, Peru
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay
NA
4.12.2 Soil pH
5-6.55-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Humid
NA
5 Facts
5.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
NA
5.3.2 Other Countries
Indonesia, Malaysia, Philippines
NA
5.3.3 Top Importer
China
Netherlands
5.3.4 Top Exporter
Thailand
Colombia
6 Scientific Name
6.1 Botanical Name
Durio zibethinus
Physalis Peruviana
6.2 Synonym
Lahia Hassk
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Malvales
Solanales
7.8 Family
Malvaceae
Solanaceae
7.9 Genus
Durio
Physalis
7.10 Species
D. zibethinus
Physalis
7.11 Generic Group
Not Available
Not Available

Compare Durian and Physalis

It is important compare Durian and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: na. Get sorted Durian vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.